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nutmeg

Spices

Nutricion por 100g

525cal

Calorias

5.84g

Proteina

49.3g

Carbohidratos

36.3g

Grasa

20.8g

Fibra

Recetas con nutmeg

Béchamel SauceFrench

Béchamel Sauce

The mother of French white sauces — equal weights of butter and flour cooked into a blond roux, then whisked with warmed milk into a glossy, velvety sauce. The base of lasagne, gratins, croque monsieur, moussaka and a hundred other things.

17 minFacil180 cal
Gratin DauphinoisFrench

Gratin Dauphinois

Creamy baked potato gratin layered with Emmental cheese and aromatic infused cream.

1hMedio420 cal
Roasted Butternut Squash SoupAmerican

Roasted Butternut Squash Soup

A simple, nutritious roasted butternut squash soup recipe perfect for everyday cooking.

30 minFacil200 cal
Jerk ChickenCaribbean

Jerk Chicken

Fiery, smoky Jamaican jerk chicken marinated in scotch bonnet, allspice and thyme, grilled until charred and juicy.

55 minMedio480 cal
Croque MadameFrench

Croque Madame

An elegant Croque Monsieur crowned with a perfectly fried egg and creamy béchamel sauce.

18 minMedio580 cal
PastitsioGreek

Pastitsio

Greek layered pasta bake with ground meat and béchamel sauce — a comforting family favorite.

1h 15minFacil420 cal

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