masa harina

Staples

Nutrition pour 100g

168cal

Calories

13.2g

Proteines

18.3g

Glucides

4.7g

Lipides

3.3g

Fibres

Recettes avec masa harina

Mexican

Sopes with Traditional Toppings

Thick, oval platforms of fried masa topped with refried beans, melted cheese, tangy crema, and bright salsa. These crispy vessels create a textural contrast that celebrates the heart of Mexican street food.

35 minMoyen280 cal

Mexican

Mini Cheese & Jalapeño Tamales

Small steamed masa parcels infused with warm corn flavor, filled with melting Oaxaca cheese and sharp pickled jalapeños. These finger-sized treasures are perfect for sharing and celebrating traditional Mexican cuisine.

55 minDifficile190 cal

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