Jamaican Curry Goat

Name: Jamaican Curry Goat
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Yield: 4
Cuisine: Caribbean
Ingredients: 1000 g lamb chunks; 3 tbsp curry powder; 5 cloves garlic; 20 g fresh ginger; 2 medium onions; 1 whole scotch bonnet peppers; 4 sprigs thyme; 1 tsp allspice; 2 medium potatoes; 3 tbsp vegetable oil; 200 ml coconut milk; 500 ml water; 1.5 tsp salt; 1 tsp black pepper

1h 50minCaribbeanMoyen

A celebration dish of tender slow-braised goat (or lamb) in a rich, warming Jamaican curry fragrant with scotch bonnet, allspice and thyme.

540

Calories

44g

Protein

28g

Fat

22g

Carbs

4 servings

1000 g lamb chunks
3 tbsp curry powder
5 cloves garlic
20 g fresh ginger
2 medium onions
1 whole scotch bonnet peppers
4 sprigs thyme
1 tsp allspice
2 medium potatoes
3 tbsp vegetable oil
200 ml coconut milk
500 ml water
1.5 tsp salt
1 tsp black pepper

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