allspice
Spices
Nutrition per 100g
263cal
Calories
6.09g
Protein
72.1g
Carbs
8.69g
Fat
21.6g
Fiber
Recipes using allspice
Tabbouleh
Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.
25 minEasy190 cal
Lebanese Mujaddara Bowl
One of the most ancient and beloved dishes in the Middle East — humble ingredients transformed into something truly extraordinary!
50 minMedium360 cal
Jamaican Jerk Chicken
Deeply spiced and smoky jerk chicken with allspice, scotch bonnet and thyme — dark, caramelised edges and outrageously good flavour.
40 minMedium380 cal
Jerk Salmon
Salmon fillets coated in a quick jerk spice rub and grilled until caramelised and smoky — punchy Caribbean flavour in under 20 minutes.
18 minMedium420 cal
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