cod fillet
ProteinsFish
Nutrition per 100g
82cal
Calories
17.8g
Protein
0g
Carbs
0.67g
Fat
0g
Fiber
Recipes using cod fillet
British Fish Pie
The ultimate British comfort food — creamy white sauce with smoked haddock, cod, prawns and boiled eggs under a cloud of golden mashed potato. Proper home cooking.
1h 15minMedium520 cal
Grilled Cod with Steamed Greens
A healthy and nutritious grilled cod with steamed greens packed with wholesome ingredients.
30 minEasy320 cal
Baked Cod with Tomato & Olives
Delicate cod fillet baked in a Mediterranean sauce of tomatoes, Kalamata olives, capers, and aromatic herbs.
32 minEasy260 cal
Mediterranean Baked Cod
Tender cod fillet baked with Mediterranean flavors: tomatoes, bell peppers, olives, and a splash of white wine.
34 minEasy280 cal
Miso-Glazed Cod
Miso-Glazed Cod is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.
30 minEasy380 cal
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