fine bulgur wheat
Grains
Recipes using fine bulgur wheat
Tabbouleh
Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.
25 minEasy190 cal
Baked Kibbeh Bowl
A layered baked lamb and bulgur kibbeh served in bowls with a tomato, cucumber and parsley salad.
1h 20minEasy620 cal
Falafel & Tabbouleh Bowl
Pan-fried chickpea patties with bulgur tabbouleh and lemon tahini sauce.
40 minMedium510 cal
Za'atar Chicken & Bulgur Bowl
Za’atar chicken with a fresh bulgur, parsley and mint tabbouleh.
35 minEasy480 cal
Chicken & Tabbouleh Bulgur Bowl
Cumin chicken with a fresh bulgur, parsley and mint tabbouleh.
35 minEasy480 cal
Herbed Lamb & Tabbouleh Bowl
A fresh bulgur tabbouleh bowl topped with cumin-spiced lamb and herbs.
35 minEasy610 cal
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