firm tofu
Nutrition per 100g
85cal
Calories
10.9g
Protein
0.97g
Carbs
4.19g
Fat
0.9g
Fiber
Recipes using firm tofu
Brown Rice & Crispy Tofu Bowl
Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!
Thai Peanut Tofu Rice Bowl
That peanut sauce is going to become your new obsession — rich, nutty and absolutely irresistible over crispy tofu and jasmine rice!
Crispy Tofu & Vegetable Stir-Fry
Crispy baked tofu with brilliant vegetables in a punchy hoisin sauce — plant-based cooking that's genuinely exciting!
General Tso's Tofu
The classic Chinese-American sauce applied to gloriously crispy tofu — every bit as crave-worthy as the original!
Tofu Scramble with Turmeric
Scrambled eggs combined with nutritious ingredients for a quick, high-protein meal.
BBQ Tofu & Vegetable Skewers
A simple, nutritious bbq tofu & vegetable skewers recipe perfect for everyday cooking.
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