king prawns

ProteinsShellfish

Nutrition per 100g

286cal

Calories

14.6g

Protein

23.7g

Carbs

14.8g

Fat

Fiber

Recipes using king prawns

Thai

Laksa

A fragrant, spicy, coconut-rich noodle soup from Southeast Asia — once you try it, you'll be completely obsessed!

35 minMedium540 cal

Italian

Prawn Linguine

Garlicky king prawns tossed with linguine, sweet cherry tomatoes, white wine and fresh parsley — the Italian coastal classic that never gets old.

22 minEasy540 cal

Thai

Thai Red Prawn Curry

Fragrant red curry with juicy prawns, tender green beans and bamboo shoots in rich coconut milk — a beautiful, vibrant Thai dish that's faster than a takeaway.

25 minEasy460 cal

Greek

Greek Prawn Saganaki

King prawns baked in a spiced tomato sauce with crumbled feta and a splash of ouzo — served bubbling hot from the oven with crusty bread for dipping. Pure Greek taverna magic.

30 minEasy400 cal

British

British Fish Pie

The ultimate British comfort food — creamy white sauce with smoked haddock, cod, prawns and boiled eggs under a cloud of golden mashed potato. Proper home cooking.

1h 15minMedium520 cal

American

Prawn & Andouille Gumbo

Deep, dark Louisiana gumbo with a proper roux, andouille sausage, plump prawns, okra and the holy trinity of Cajun cooking. Worth every minute of stirring.

1h 20minMedium480 cal

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