mustard seeds
SpicesMustard
Nutrition per 100g
191cal
Calories
7.4g
Protein
29.2g
Carbs
5.59g
Fat
5.2g
Fiber
Recipes using mustard seeds
Indian Dal Tadka
Yellow lentil dal with garlic-mustard-cumin tadka — served with basmati rice.
40 minEasy340 cal
Indian Dal & Rice Bowl
True Indian comfort food at its finest — warming dal over fluffy basmati rice with all the traditional accompaniments!
35 minEasy490 cal
Spiced Cabbage Stir-Fry
A simple, nutritious spiced cabbage stir-fry recipe perfect for everyday cooking.
15 minEasy330 cal
Masala Dosa Bowl
Crispy dosa elements deconstructed into a nourishing bowl with spiced potatoes and aromatic seasonings.
40 minEasy380 cal
Kadhi (Yogurt Curry)
A tangy yogurt-based curry thickened with chickpea flour and seasoned with aromatic spices.
30 minEasy240 cal
Rasam (Tamarind Soup)
A light, tangy South Indian soup bursting with tamarind, spices, and aromatic herbs.
22 minEasy120 cal
Have this at home? Try Fridge Mode in the app.