onions
Fresh
Nutrition per 100g
40cal
Calories
1.1g
Protein
9.34g
Carbs
0.1g
Fat
1.7g
Fiber
Recipes using onions
Split Pea & Ham Soup
Thick, satisfying split pea soup with smoked ham hock and root vegetables.
1h 40minEasy320 cal
Spicy Black Bean Soup
Bold and smoky black bean soup with chipotle, cumin and a squeeze of lime.
40 minEasy290 cal
Roasted Butternut Squash Soup
Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.
50 minEasy240 cal
Indian Dal Tadka
Yellow lentil dal with garlic-mustard-cumin tadka — served with basmati rice.
40 minEasy340 cal
Chickpea & Spinach Stew
Espinacas con garbanzos — garlicky chickpeas wilted with spinach in a paprika tomato sauce.
30 minEasy310 cal
Ukrainian Borscht
Deep magenta beetroot and vegetable soup with dill and a dollop of sour cream.
1h 10minEasy200 cal
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