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onions

Fresh

Nutrition per 100g

40cal

Calories

1.1g

Protein

9.34g

Carbs

0.1g

Fat

1.7g

Fiber

Recipes using onions

Jamaican Oxtail StewCaribbean

Jamaican Oxtail Stew

Rich, fall-off-the-bone Jamaican oxtail braised low and slow with butter beans, allspice and scotch bonnet in a silky, deeply savoury sauce.

3h 20minHard640 cal
Ćevapi (Balkan Grilled Meat Sausages)Balkan

Ćevapi (Balkan Grilled Meat Sausages)

The beloved Balkan street food — skinless, hand-rolled sausages of beef and lamb grilled over charcoal and served with raw onion and warm flatbread.

35 minEasy480 cal
Split Pea & Ham SoupAmerican

Split Pea & Ham Soup

Thick, satisfying split pea soup with smoked ham hock and root vegetables.

1h 40minEasy320 cal
Roasted Butternut Squash SoupAmerican

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minEasy240 cal
Spicy Black Bean SoupMexican

Spicy Black Bean Soup

Bold and smoky black bean soup with chipotle, cumin and a squeeze of lime.

40 minEasy290 cal
Indian Dal TadkaIndian

Indian Dal Tadka

Yellow lentil dal with garlic-mustard-cumin tadka — served with basmati rice.

40 minEasy340 cal

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