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spinach fresh

Fresh

Nutrition per 100g

289cal

Calories

11.3g

Protein

55.7g

Carbs

2.1g

Fat

0g

Fiber

Recipes using spinach fresh

One-Pan Baked Eggs & Beans recipe on ForkieBritish

One-Pan Baked Eggs & Beans

A simple, nutritious one-pan baked eggs & beans recipe perfect for everyday cooking.

30 minEasy300 cal
Chickpea & Spinach Soup recipe on ForkieMediterranean

Chickpea & Spinach Soup

A creamy yet light Mediterranean soup combining tender chickpeas, fresh spinach, and aromatic spices in a savory vegetable broth.

30 minEasy240 cal
Make-Ahead Green Lentil & Spinach Soup recipe on ForkieMediterranean

Make-Ahead Green Lentil & Spinach Soup

A hearty, nutritious soup with earthy green lentils, fresh spinach, and fragrant herbs that tastes even better the next day.

47 minEasy280 cal
Green Shakshuka with Feta recipe on ForkieMediterranean

Green Shakshuka with Feta

A verdant twist on shakshuka with spinach, herbs, and feta cheese. Eggs poached in a fragrant green sauce.

28 minMedium280 cal
Spinach & Feta Wrap recipe on ForkieMediterranean

Spinach & Feta Wrap

A convenient handheld wrap filled with fresh spinach, creamy feta cheese, olives, and sun-dried tomatoes.

15 minEasy320 cal
Smoky Aubergine & Chickpea Bowl recipe on ForkieMediterranean

Smoky Aubergine & Chickpea Bowl

Charred aubergine and roasted chickpeas with a smoky spice blend, served over grains with tahini dressing.

40 minEasy400 cal

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