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cauliflower

Fresh

Nutricion por 100g

25cal

Calorias

1.92g

Proteina

4.97g

Carbohidratos

0.28g

Grasa

2g

Fibra

Recetas con cauliflower

Harissa Roasted Cauliflower SaladMiddle Eastern

Harissa Roasted Cauliflower Salad

Caramelised harissa cauliflower over hummus with pomegranate and toasted almonds.

35 minFacil370 cal
Pan-Seared Scallops with Cauliflower PuréeFrench

Pan-Seared Scallops with Cauliflower Purée

Golden-crusted scallops on silky cauliflower purée with crispy capers, lemon butter and chives — restaurant-level elegance in your own kitchen.

27 minMedio380 cal
Cauliflower Fried RiceChinese

Cauliflower Fried Rice

Cauliflower rice stir-fried with eggs, colourful vegetables, soy and sesame — a clever, satisfying keto-friendly alternative that doesn't feel like a compromise at all.

20 minFacil260 cal
Lemon Herb Chicken with Cauliflower RiceAmerican

Lemon Herb Chicken with Cauliflower Rice

A simple, nutritious lemon herb chicken with cauliflower rice recipe perfect for everyday cooking.

30 minFacil400 cal
Cauliflower & Leek SoupFrench

Cauliflower & Leek Soup

A simple, nutritious cauliflower & leek soup recipe perfect for everyday cooking.

30 minFacil200 cal
Roasted Cauliflower & Chickpea SaladMediterranean

Roasted Cauliflower & Chickpea Salad

Tender roasted cauliflower and crispy chickpeas tossed with fresh herbs and a tahini-lemon dressing.

40 minFacil340 cal

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