mussels
Proteins
Nutricion por 100g
86cal
Calorias
11.9g
Proteina
3.69g
Carbohidratos
2.24g
Grasa
0g
Fibra
Recetas con mussels
Risotto ai Frutti di Mare
Seafood risotto rich with shrimp, mussels, and clams in a delicate broth.
45 minMedio440 cal
Kakavia (Greek Fish Soup)
Rustic Mediterranean fish soup with mixed seafood, tomatoes, and herbs — aromatic and warming.
1h 10minFacil240 cal
Bouillabaisse
A traditional Provençal fish stew with saffron, fennel, and an array of Mediterranean seafood.
1hDificil380 cal
Mussels in White Wine & Garlic
Tender mussels steamed in a fragrant white wine broth with garlic, perfect for sharing.
18 minFacil240 cal
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