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squid

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Nutricion por 100g

92cal

Calorias

15.6g

Proteina

3.08g

Carbohidratos

1.38g

Grasa

0g

Fibra

Recetas con squid

Squid Ink Pasta with Seafood recipe on ForkieMediterranean

Squid Ink Pasta with Seafood

Dramatic black squid ink pasta tossed with tender mussels, clams, and squid in a light garlic and white wine sauce.

35 minFacil420 cal
Haemul Pajeon (Seafood Pancake) recipe on ForkieKorean

Haemul Pajeon (Seafood Pancake)

Traditional Korean-inspired haemul pajeon (seafood pancake) prepared with authentic techniques and ingredients.

30 minMedio250 cal
Fritto Misto di Mare recipe on ForkieItalian

Fritto Misto di Mare

A magnificent mixed fried seafood platter featuring tender squid rings, delicate whitebait, and succulent prawns, all coated in a light crispy batter. Served with lemon and aioli for dipping. A celebration of fresh Italian coastal cooking.

40 minDificil340 cal
Arroz de Marisco recipe on ForkiePortuguese

Arroz de Marisco

The great Portuguese seafood rice — a soupy, deeply red, brothy stew of clams, mussels, prawns and squid cooked into long-grain rice that drinks up every drop of coriander-flecked, tomato-rich seafood stock.

1h 5minMedio560 cal

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