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chia seeds

Staples

Nutrition pour 100g

517cal

Calories

17g

Proteines

38.3g

Glucides

32.9g

Lipides

0g

Fibres

Recettes avec chia seeds

Chia Pudding with MangoAmerican

Chia Pudding with Mango

Tropical chia seed pudding made with coconut milk and topped with fresh mango chunks. Creamy, nutritious, and naturally sweet.

8 minFacile280 cal
Chia Pudding with Mixed BerriesAmerican

Chia Pudding with Mixed Berries

A creamy chia seed pudding made with milk and topped with fresh mixed berries. Make ahead for an easy grab-and-go breakfast.

8 minFacile270 cal

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