High Protein
360 recipes
Fuel your body and delight your palate. Discover 360 high-protein recipes built around lean meats, legumes, eggs, and dairy — perfect for active lifestyles, post-workout meals, or simply feeling fuller for longer.
Shrimp & Cauliflower Rice Bowl
A nourishing grain or rice bowl with balanced protein and vegetables.
Black Bean & Egg Burrito (Low-Cal)
A protein-packed burrito with scrambled eggs, black beans, and vegetables. Perfect for fitness enthusiasts and quick weekday breakfasts.
Prawn Cocktail Roll
A proper British prawn cocktail roll — retro, nostalgic and absolutely delicious!
Chicken Mole Bowl (Simplified)
Tender chicken in a rich, spiced mole sauce served over rice. A simplified version of the classic Mexican dish that's surprisingly quick.
Whole30 Salmon with Asparagus
Fresh salmon prepared to perfection with nutritious sides.
Beef Taco Salad
Crispy tortilla bowl filled with seasoned beef, fresh vegetables, and a tangy dressing. A complete meal in one colorful bowl.
Laksa
A fragrant, spicy, coconut-rich noodle soup from Southeast Asia — once you try it, you'll be completely obsessed!
Quick Niçoise Grain Bowl
A protein-packed grain bowl with tuna, vegetables, and a zesty vinaigrette in the Niçoise tradition.
Whole30 Beef & Vegetable Stir-Fry
Quality beef with fresh vegetables for a balanced protein-rich meal.
Seared Scallops with Pea Purée
Pan-seared scallops served over a silky green pea purée with a bright finish.
Asian Sesame Chicken Salad
Shredded poached chicken, crunchy cabbage and a punchy sesame-ginger dressing.
Turkey Mince & Vegetable Bowl
A nourishing grain or rice bowl with balanced protein and vegetables.
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Mango Avocado Prawn Salad
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
Kale Caesar Salad
Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.
Avocado Toast with Smoked Salmon
A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!
Chicken Shawarma Bowl
All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!
Chilli Garlic Crab
Singapore's most celebrated dish — whole crab cooked in a tangy-sweet tomato-ginger-chilli sauce with silky egg ribbons. Absolutely messy and absolutely magnificent.
Chole Bhature
Puffy fried bread served with tangy spiced chickpeas — a beloved North Indian street food classic.