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Kid Friendly

99 recipes

Dive into 99 handpicked Kid Friendly recipes — each one crafted to bring bold flavour, fresh ingredients, and genuine satisfaction to your table. Whether you're cooking for a busy weeknight or a leisurely weekend, you'll find exactly what your kitchen — and your appetite — is craving.

Egg Muffin Prep Cups recipe on ForkieAmerican

Egg Muffin Prep Cups

Convenient egg-based muffin cups perfect for meal prep.

30 minEasy380 cal
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Made at Innolope

Mexican Street Corn Salad (Esquites) recipe on ForkieMexican

Mexican Street Corn Salad (Esquites)

Charred corn kernels with cotija cheese, lime, chilli and a tangy crema dressing.

20 minEasy360 cal
Cheesy Broccoli Soup recipe on ForkieAmerican

Cheesy Broccoli Soup

A comforting and hearty soup that is both satisfying and healthy.

30 minEasy220 cal
Chicken Tikka Wrap recipe on ForkieIndian

Chicken Tikka Wrap

All the gorgeous flavours of a chicken tikka, wrapped up in a soft flatbread with mango chutney — a total crowd-pleaser!

30 minEasy490 cal
Tomato Rice recipe on ForkieMediterranean

Tomato Rice

Ripe tomatoes form the base of this satisfying and nutritious dish.

30 minEasy300 cal
Falafel & Hummus Wrap recipe on ForkieMiddle Eastern

Falafel & Hummus Wrap

Crispy homemade falafel with hummus, fresh veg and tahini — this wrap is an absolute showstopper!

35 minMedium520 cal
Smashed Avocado Toast recipe on ForkieAmerican

Smashed Avocado Toast

Topped toast with nutritious ingredients for a light and satisfying meal.

30 minEasy340 cal
Chicken Burrito Bowl recipe on ForkieMexican

Chicken Burrito Bowl

Better than any takeaway burrito bowl — and you get to customise it exactly how you like it!

35 minEasy580 cal
Banana Oat Pancakes recipe on ForkieAmerican

Banana Oat Pancakes

A simple, nutritious banana oat pancakes recipe perfect for everyday cooking.

15 minMedium300 cal
French Onion Soup recipe on ForkieFrench

French Onion Soup

Deeply caramelised onion soup topped with toasted baguette and bubbling Gruyère.

1h 10minMedium420 cal
Chicken & Sweet Potato Soup recipe on ForkieAmerican

Chicken & Sweet Potato Soup

A simple, nutritious chicken & sweet potato soup recipe perfect for everyday cooking.

30 minEasy200 cal
Warm Roasted Veg Polenta Bowl recipe on ForkieItalian

Warm Roasted Veg Polenta Bowl

Creamy, comforting, utterly delicious — this polenta bowl is like a warm hug in a bowl!

35 minEasy420 cal
Pasta with Hidden Vegetable Sauce recipe on ForkieItalian

Pasta with Hidden Vegetable Sauce

A kid-friendly pasta sauce packed with hidden vegetables that puree into a smooth, delicious tomato base.

45 minEasy520 cal
Chicken Caesar Wrap recipe on ForkieAmerican

Chicken Caesar Wrap

All the bold flavours of a Caesar salad, wrapped up and ready to go — a brilliant lunch-box hero!

18 minEasy540 cal
Spaghetti Bolognese recipe on ForkieItalian

Spaghetti Bolognese

The real, slow-cooked Italian ragù — this is the Bolognese that will ruin all other Bolognese for you forever!

1h 15minMedium580 cal
Classic Caesar Salad recipe on ForkieAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minEasy420 cal
Waldorf Salad recipe on ForkieAmerican

Waldorf Salad

Classic New York combination of apple, celery, walnuts and grapes in a light mayo dressing.

10 minEasy320 cal
Roasted Butternut Squash Soup recipe on ForkieAmerican

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minEasy240 cal
Croque Monsieur recipe on ForkieFrench

Croque Monsieur

The French café classic that turns a humble ham and cheese toastie into something truly magnificent!

16 minEasy640 cal
Pasta Primavera recipe on ForkieItalian

Pasta Primavera

A celebration of spring vegetables in a light, creamy sauce — colourful, fresh and absolutely lovely!

25 minEasy520 cal
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