chilli flakes

Spices

Nutrition per 100g

349cal

Calories

8.95g

Protein

83.3g

Carbs

0.46g

Fat

9.2g

Fiber

Recipes using chilli flakes

British

Smashed Beans on Toast

A quick and satisfying vegan breakfast or lunch of creamy beans on crispy whole grain toast.

8 minEasy280 cal

Italian

Anchovy Butter Spaghetti

The simplest, most flavour-packed pasta you'll ever make — spaghetti tossed in anchovy butter, garlic, capers, chilli and golden toasted breadcrumbs. Peasant food at its finest.

17 minEasy950 cal

Italian

Orecchiette with Sausage & Broccoli

A beloved Southern Italian pasta that combines spicy sausage, broccoli and pasta in the most satisfying way imaginable!

25 minEasy580 cal

Middle Eastern

Samak Harrah (Spiced Baked Fish)

Baked white fish in a spicy pepper and tomato sauce with cumin and coriander.

50 minEasy300 cal

Italian

Baked Eggs in Tomato Sauce

Eggs baked in a rich, garlicky Italian tomato sauce with Parmesan and fresh basil — simple, humble and deeply satisfying.

23 minEasy310 cal

Greek

Greek Prawn Saganaki

King prawns baked in a spiced tomato sauce with crumbled feta and a splash of ouzo — served bubbling hot from the oven with crusty bread for dipping. Pure Greek taverna magic.

30 minEasy400 cal

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