lamb shoulder
Proteins
Nutrition per 100g
272cal
Calories
16.2g
Protein
0.24g
Carbs
22.9g
Fat
0g
Fiber
Recipes using lamb shoulder
Mansaf Bowl
A home-style mansaf bowl of tender lamb and rice with a yogurt sauce in place of traditional jameed.
2h 30minHard750 cal
Shorba (Spiced Lamb Broth)
A warming lamb broth with tomato, carrot, cumin and paprika.
2h 25minEasy350 cal
One-Pan Lamb & Root Vegetables
Tender lamb shoulder braised in one pan with carrots, parsnips and potatoes, onion, garlic, cumin and paprika.
3h 5minEasy440 cal
Herb-Roasted Lamb Shoulder
Slow-roasted lamb shoulder with rosemary, thyme, garlic and tender onions. The preparation allowance includes a 15-minute rest after roasting.
4h 20minEasy610 cal
Lamb Shawarma Bowl
Slow-roasted shawarma-spiced lamb shoulder served over basmati rice with tomato, cucumber and lemon-tahini sauce.
4h 20minEasy710 cal
Lamb Rogan Josh
Tender lamb braised in a spiced yogurt sauce with tomatoes and aromatic whole spices.
1h 10minHard480 cal
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