squid
Other
Nutrition per 100g
92cal
Calories
15.6g
Protein
3.08g
Carbs
1.38g
Fat
0g
Fiber
Recipes using squid
Squid Ink Pasta with Seafood
Dramatic black squid ink pasta tossed with tender mussels, clams, and squid in a light garlic and white wine sauce.
35 minEasy420 cal
Haemul Pajeon (Seafood Pancake)
Traditional Korean-inspired haemul pajeon (seafood pancake) prepared with authentic techniques and ingredients.
30 minMedium250 cal
Fritto Misto di Mare
A magnificent mixed fried seafood platter featuring tender squid rings, delicate whitebait, and succulent prawns, all coated in a light crispy batter. Served with lemon and aioli for dipping. A celebration of fresh Italian coastal cooking.
40 minHard340 cal
Have this at home? Try Fridge Mode in the app.