tofu
Proteins
Nutrition per 100g
94cal
Calories
3.5g
Protein
16g
Carbs
1.8g
Fat
0.2g
Fiber
Recipes using tofu
Kenchinjiru (Root Vegetable Soup)
Kenchinjiru (Root Vegetable Soup) is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.
30 minHard380 cal
Vegan Miso Ramen
Vegan Miso Ramen is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.
30 minHard380 cal
Hot & Sour Soup
A classic Chinese soup featuring authentic flavors and traditional preparation methods.
35 minEasy120 cal
Kimchi Jjigae
Traditional Korean-inspired kimchi jjigae prepared with authentic techniques and ingredients.
30 minMedium200 cal
Doenjang Jjigae
Traditional Korean-inspired doenjang jjigae prepared with authentic techniques and ingredients.
30 minMedium200 cal
Sundubu Jjigae (Soft Tofu Stew)
Traditional Korean-inspired sundubu jjigae (soft tofu stew) prepared with authentic techniques and ingredients.
30 minMedium200 cal
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