Low Carb

38 recipes

American

Stuffed Avocado with Tuna

A delicious tuna-based dish packed with omega-3 fatty acids.

30 minEasy240 cal

Japanese

Sesame Seared Tuna Steak

Sesame-crusted tuna seared to a perfect medium-rare — ruby red inside, golden outside — served with wasabi soy and pickled ginger. Restaurant quality in 15 minutes.

15 minEasy340 cal

Mediterranean

Rosemary Lamb Chops

Quick-grilled lamb chops with rosemary, garlic and a glossy red wine reduction — fancy enough for a dinner party, easy enough for a Tuesday.

20 minEasy480 cal

American

Avocado Chicken Salad

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy280 cal

Chinese

Cauliflower Fried Rice

Cauliflower rice stir-fried with eggs, colourful vegetables, soy and sesame — a clever, satisfying keto-friendly alternative that doesn't feel like a compromise at all.

20 minEasy260 cal

Italian

Grilled Sea Bass with Salsa Verde

Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.

25 minEasy380 cal

American

Smoked Salmon & Cream Cheese Plate

Fresh salmon prepared to perfection with nutritious sides.

30 minEasy320 cal

Italian

Arugula Parmesan Lemon Salad

Peppery rocket with shaved Parmesan, pine nuts and a bright lemon dressing — simple elegance.

8 minEasy280 cal

Italian

Italian Frittata with Courgette & Feta

An oven-finished Italian frittata with sautéed courgette, burst cherry tomatoes, fresh basil and creamy feta — the elegant egg dish that works at any time of day.

28 minMedium280 cal

American

Soy Ginger Pork Tenderloin

Caramelised soy-ginger glazed pork tenderloin, seared and roasted until perfectly juicy — sliced thin and served over greens with sesame and spring onion.

30 minEasy340 cal

American

Bacon & Egg Cups

Convenient egg-based muffin cups perfect for meal prep.

30 minEasy380 cal

American

Garlic Shrimp Zoodles

Spiralized zucchini noodles with a flavorful sauce and lean protein.

30 minEasy220 cal

French

Pan-Seared Scallops with Cauliflower Purée

Golden-crusted scallops on silky cauliflower purée with crispy capers, lemon butter and chives — restaurant-level elegance in your own kitchen.

27 minMedium380 cal

American

Bacon & Brussels Sprouts

A healthy and nutritious bacon & brussels sprouts packed with wholesome ingredients.

30 minEasy300 cal

American

Baked Lemon Dill Salmon

Silky oven-baked salmon with a garlic butter glaze, bright lemon and fresh dill — effortlessly elegant and ready in under 20 minutes.

19 minEasy420 cal

Japanese

Tuna Tataki

Sushi-grade tuna loin rolled in sesame seeds and seared for just 30 seconds per side, then sliced and served with ponzu, daikon and micro herbs — effortlessly elegant.

15 minEasy290 cal