Mediterranean
111 recipes
Sun-drenched, herb-kissed, and alive with colour. Explore 111 Mediterranean recipes drawing from the finest traditions of Greece, Italy, Spain, and the Levant — olive oil-drizzled dishes, fresh seafood, ripe tomatoes, and the kind of food that makes you feel genuinely well.
Mediterranean Mezze Plate
A vibrant spread of hummus, tzatziki, olives, feta, dolmades and warm pita — the kind of table everyone gathers around and never wants to leave.
Baked Cod with Tomato & Olives
Delicate cod fillet baked in a Mediterranean sauce of tomatoes, Kalamata olives, capers, and aromatic herbs.
Green Shakshuka
A vibrant Middle Eastern egg dish with green vegetables and spices, perfect for breakfast, brunch, or light dinner.
One-Pan Prawn & Cherry Tomatoes
Succulent prawns seared with bursts of sweet cherry tomatoes, garlic, and white wine in one quick and elegant pan.
Mediterranean Grain Bowl
A gorgeous Mediterranean feast in a bowl — earthy grains, creamy hummus, cool tzatziki and all the best toppings!
Harissa Roasted Chickpea Salad
Spiced roasted chickpeas served over fresh greens with roasted tomatoes, cucumber, and a tahini dressing.
Roasted Vegetable Frittata
A fluffy, golden frittata loaded with roasted Mediterranean vegetables—perfect for any meal and great for meal prep.
Feta & Tomato Pasta Salad
Chilled pasta tossed with ripe tomatoes, creamy feta cheese, fresh herbs, and a bright olive oil dressing.
Red Lentil & Roasted Pepper Salad
A fresh and vibrant salad packed with protein and wholesome ingredients.
Butter Bean & Tomato Stew
A rustic, comforting stew of creamy butter beans simmered with tomatoes, herbs, and aromatic vegetables.
Lentils with Swiss Chard & Lemon
Earthy lentils combined with tender Swiss chard and brightened with a squeeze of fresh lemon—nutritious and deeply satisfying.
Fennel & Orange Salad
A refreshing, no-cook salad featuring thin slices of crisp fennel and sweet orange segments with a light olive oil dressing.
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
Chicken with Olives & Preserved Lemon
Tender chicken braised with green olives and tangy preserved lemon—a Moroccan-inspired dish that's both exotic and comforting.
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Lentil & Roasted Vegetable Salad
Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.
Greek Chicken Pita
Think of this as your favourite Greek street food — juicy marinated chicken in a warm pita with cool, creamy tzatziki. Pure joy!
Grilled Sea Bass with Salsa Verde
Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.
Green Lentil & Roasted Veg Bowl
A simple, nutritious green lentil & roasted veg bowl recipe perfect for everyday cooking.
Chickpea & Spinach Soup
A creamy yet light Mediterranean soup combining tender chickpeas, fresh spinach, and aromatic spices in a savory vegetable broth.