Mediterranean
111 recipes
Sun-drenched, herb-kissed, and alive with colour. Explore 111 Mediterranean recipes drawing from the finest traditions of Greece, Italy, Spain, and the Levant — olive oil-drizzled dishes, fresh seafood, ripe tomatoes, and the kind of food that makes you feel genuinely well.
Crudites & Dips Plate
A stunning array of fresh, crisp raw vegetables with vibrant dips—perfect for entertaining or as a healthy snack.
Greek Salad
The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.
Ribollita (Tuscan Bread Soup)
A legendary Tuscan vegetable and bread soup, thick and hearty—the perfect way to use up stale bread and vegetables.
Sardine & Tomato Pasta
A simple, nutritious sardine & tomato pasta recipe perfect for everyday cooking.
Insalata di Riso (Italian Rice Salad)
A colorful, refreshing Italian rice salad loaded with vegetables and a light vinaigrette—perfect for picnics and meal prep.
Baked Cod with Herbs & Breadcrumbs
Flaky white cod loin with a golden herbed breadcrumb crust, sweet cherry tomatoes and briny capers — Mediterranean comfort in under 25 minutes.
Artichoke & Feta Salad
A simple but elegant salad pairing tender marinated artichokes with creamy feta cheese and a light vinaigrette.
Make-Ahead Grain Salad Bowls
A simple, nutritious make-ahead grain salad bowls recipe perfect for everyday cooking.
Watermelon, Feta & Mint Salad
A refreshing summer salad combining sweet watermelon, salty feta, and cooling mint—the perfect contrast of flavors.
Watermelon Feta Mint Salad
Summer's best combination — juicy watermelon, salty feta, fresh mint and a lime drizzle.
Roasted Pepper Antipasto
Sweet roasted red peppers preserved in olive oil with garlic and herbs—a classic Italian antipasto that improves with time.
Zucchini Fritter Plate
A simple, nutritious zucchini fritter plate recipe perfect for everyday cooking.
Chickpea & Herb Pasta Salad
A protein-packed pasta salad with chickpeas, fresh herbs, and a zesty lemon vinaigrette—ideal for meal prep.
Grilled Halloumi & Watermelon Salad
Salty golden halloumi against cool sweet watermelon, fresh mint, chilli and a honey-lime drizzle — the ultimate summer combination you'll crave all year long.
Herb-Loaded Quinoa Bowl
A simple, nutritious herb-loaded quinoa bowl recipe perfect for everyday cooking.
Classic Niçoise Salad
A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.
Lentil & Roasted Vegetable Salad
Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.
Greek Chicken Pita
Think of this as your favourite Greek street food — juicy marinated chicken in a warm pita with cool, creamy tzatziki. Pure joy!
Grilled Sea Bass with Salsa Verde
Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.
Green Lentil & Roasted Veg Bowl
A simple, nutritious green lentil & roasted veg bowl recipe perfect for everyday cooking.