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High Protein

360 recipes

Meal-Prep Teriyaki Chicken & RiceJapanese

Meal-Prep Teriyaki Chicken & Rice

Meal-Prep Teriyaki Chicken & Rice is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.

30 minEasy380 cal
Sesame Seared Tuna SteakJapanese

Sesame Seared Tuna Steak

Sesame-crusted tuna seared to a perfect medium-rare — ruby red inside, golden outside — served with wasabi soy and pickled ginger. Restaurant quality in 15 minutes.

15 minEasy340 cal
Miso Salmon Rice BowlJapanese

Miso Salmon Rice Bowl

Miso Salmon Rice Bowl is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.

30 minEasy380 cal
Miso Glazed Salmon Rice BowlJapanese

Miso Glazed Salmon Rice Bowl

Restaurant-quality miso salmon you can make at home in 25 minutes — once you try this glaze, you'll use it on everything!

25 minEasy540 cal
Yuzu-Dressed Salmon SaladJapanese

Yuzu-Dressed Salmon Salad

Yuzu-Dressed Salmon Salad is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.

30 minEasy380 cal
New England Lobster RollAmerican

New England Lobster Roll

Chunky cold lobster meat tossed with just enough mayo, fresh chives and lemon, piled into a buttered, toasted hot dog bun — a New England summer classic.

15 minEasy480 cal
Paneer Tikka SkewersIndian

Paneer Tikka Skewers

Grilled paneer cheese marinated in yogurt and spices, charred to smoky perfection.

45 minMedium280 cal
Butter ChickenIndian

Butter Chicken

Tender chicken in a creamy, buttery tomato sauce with warming Indian spices — an iconic comfort dish.

55 minMedium520 cal
Eggs BenedictAmerican

Eggs Benedict

Perfectly poached eggs on toasted English muffins with Canadian bacon and glossy, rich hollandaise — a classic brunch dish that's absolutely worth the effort.

25 minMedium580 cal
Lamb Keema CurryIndian

Lamb Keema Curry

Ground lamb cooked with aromatic spices and tomatoes in a fragrant, crumbly curry.

40 minMedium420 cal
Chickpea Spinach Brown Rice BowlAmerican

Chickpea Spinach Brown Rice Bowl

Wholesome, filling and incredibly good for you — this budget-friendly bowl proves eating well doesn't have to be expensive!

40 minEasy460 cal
Breakfast BurritoAmerican

Breakfast Burrito

Loaded with scrambled eggs, crispy sausage, melted cheddar, creamy avocado and salsa in a warm tortilla — the breakfast burrito that makes every morning worth waking up for.

16 minEasy620 cal
Classic Niçoise SaladFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Quinoa Power SaladMediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minEasy410 cal
Mango Avocado Prawn SaladAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minEasy310 cal
Kale Caesar SaladAmerican

Kale Caesar Salad

Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.

30 minMedium390 cal
Avocado Toast with Smoked SalmonAmerican

Avocado Toast with Smoked Salmon

A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!

15 minEasy480 cal
Chicken Shawarma BowlMiddle Eastern

Chicken Shawarma Bowl

All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!

40 minMedium560 cal
Chilli Garlic CrabChinese

Chilli Garlic Crab

Singapore's most celebrated dish — whole crab cooked in a tangy-sweet tomato-ginger-chilli sauce with silky egg ribbons. Absolutely messy and absolutely magnificent.

35 minMedium460 cal
Chole BhatureIndian

Chole Bhature

Puffy fried bread served with tangy spiced chickpeas — a beloved North Indian street food classic.

3h 45minMedium480 cal
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