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High Protein

360 recipes

Baked Kibbeh BowlMiddle Eastern

Baked Kibbeh Bowl

Authentic baked kibbeh bowl prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

37 minEasy356 cal
Pan-Seared Scallops with Cauliflower PuréeFrench

Pan-Seared Scallops with Cauliflower Purée

Golden-crusted scallops on silky cauliflower purée with crispy capers, lemon butter and chives — restaurant-level elegance in your own kitchen.

27 minMedium380 cal
Arayes (Grilled Meat Flatbread)Middle Eastern

Arayes (Grilled Meat Flatbread)

Authentic arayes (grilled meat flatbread) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

41 minEasy358 cal
Moroccan HariraMoroccan

Moroccan Harira

Traditional Moroccan tomato and lentil soup with chickpeas, herbs and ras el hanout.

55 minEasy290 cal
Samak Harrah (Spiced Baked Fish)Middle Eastern

Samak Harrah (Spiced Baked Fish)

Authentic samak harrah (spiced baked fish) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

46 minEasy368 cal
Grilled Sea Bass with Salsa VerdeItalian

Grilled Sea Bass with Salsa Verde

Whole sea bass scored and grilled until crispy-skinned and succulent, served with a bright, punchy Italian salsa verde — an absolute showstopper.

25 minEasy380 cal
Harissa Chicken & Freekeh BowlMiddle Eastern

Harissa Chicken & Freekeh Bowl

Authentic harissa chicken & freekeh bowl prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

32 minEasy371 cal
Moroccan Spiced Chicken BowlMoroccan

Moroccan Spiced Chicken Bowl

A fragrant, colourful bowl inspired by the souks of Marrakech — warming spices, sweet raisins and crunchy almonds make this truly special!

40 minEasy570 cal
Za'atar Roast ChickenMiddle Eastern

Za'atar Roast Chicken

Authentic za'atar roast chicken prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

47 minEasy386 cal
Salmon en PapilloteFrench

Salmon en Papillote

Salmon steamed in a sealed parchment parcel with fennel, olives, capers and lemon — an elegant French technique that traps every flavour and cooks the fish to perfection.

26 minEasy400 cal
Spiced Lamb Flatbread WrapMiddle Eastern

Spiced Lamb Flatbread Wrap

Authentic spiced lamb flatbread wrap prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

37 minEasy391 cal
Pearl Barley & Mushroom SaladBritish

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minEasy320 cal
Greek Prawn SaganakiGreek

Greek Prawn Saganaki

King prawns baked in a spiced tomato sauce with crumbled feta and a splash of ouzo — served bubbling hot from the oven with crusty bread for dipping. Pure Greek taverna magic.

30 minEasy400 cal
Classic Niçoise SaladFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Quinoa Power SaladMediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minEasy410 cal
Mango Avocado Prawn SaladAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minEasy310 cal
Kale Caesar SaladAmerican

Kale Caesar Salad

Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.

30 minMedium390 cal
Avocado Toast with Smoked SalmonAmerican

Avocado Toast with Smoked Salmon

A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!

15 minEasy480 cal
Chicken Shawarma BowlMiddle Eastern

Chicken Shawarma Bowl

All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!

40 minMedium560 cal
Chilli Garlic CrabChinese

Chilli Garlic Crab

Singapore's most celebrated dish — whole crab cooked in a tangy-sweet tomato-ginger-chilli sauce with silky egg ribbons. Absolutely messy and absolutely magnificent.

35 minMedium460 cal
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