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Mixed Grain Prep BowlMediterranean

Mixed Grain Prep Bowl

A vibrant Mediterranean grain bowl with quinoa, farro, and millet tossed with roasted vegetables, chickpeas, and a lemon vinaigrette. Perfect for meal prep.

40 minFacil420 cal
Çoban Salatası (Shepherd's Salad)Turkish

Çoban Salatası (Shepherd's Salad)

Traditional Turkish salad dish that brings authentic flavors to your table.

35 minFacil350 cal
Smashed Avocado ToastAmerican

Smashed Avocado Toast

Topped toast with nutritious ingredients for a light and satisfying meal.

30 minFacil340 cal
Chickpea & Spinach SoupMediterranean

Chickpea & Spinach Soup

A creamy yet light Mediterranean soup combining tender chickpeas, fresh spinach, and aromatic spices in a savory vegetable broth.

30 minFacil240 cal
Lentil & Roasted Vegetable SaladMediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minFacil360 cal
Mexican Black Bean SaladMexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minFacil310 cal
Korean Cucumber Salad (Oi Muchim)Korean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minFacil90 cal
Indian Spinach & Lentil SaladIndian

Indian Spinach & Lentil Salad

Warm lentils with wilted spinach, turmeric tempered dressing and toasted cumin.

30 minFacil330 cal
Brown Rice & Crispy Tofu BowlJapanese

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMedio480 cal
5-Day Quinoa Salad PrepMediterranean

5-Day Quinoa Salad Prep

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacil200 cal
Ribollita (Tuscan Bread Soup)Mediterranean

Ribollita (Tuscan Bread Soup)

A legendary Tuscan vegetable and bread soup, thick and hearty—the perfect way to use up stale bread and vegetables.

1hFacil280 cal
Bissara (Fava Bean Soup)Moroccan

Bissara (Fava Bean Soup)

A delicious moroccan soup with traditional flavors.

30 minFacil280 cal
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