canned chickpeas
Fresh
Nutrition pour 100g
139cal
Calories
7.05g
Proteines
22.5g
Glucides
2.77g
Lipides
6.4g
Fibres
Recettes avec canned chickpeas
Quinoa Power Salad
Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.
35 minFacile410 cal
Moroccan Spiced Carrot Salad
Tender carrots with cumin, coriander, harissa and toasted chickpeas — vibrant and fragrant.
25 minFacile240 cal
Couscous & Chickpea Salad
Fluffy couscous with chickpeas, roasted peppers, fresh herbs and a cumin-lemon dressing.
20 minMoyen380 cal
Kale Caesar Salad
Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.
30 minMoyen390 cal
Chickpea & Spinach Stew
Espinacas con garbanzos — garlicky chickpeas wilted with spinach in a paprika tomato sauce.
30 minFacile310 cal
Moroccan Harira
Traditional Moroccan tomato and lentil soup with chickpeas, herbs and ras el hanout.
55 minFacile290 cal
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