fresh oregano

Spices

Nutrition pour 100g

23cal

Calories

3.15g

Proteines

2.65g

Glucides

0.64g

Lipides

1.6g

Fibres

Recettes avec fresh oregano

Mediterranean

Roasted Vegetable Frittata

A fluffy, golden frittata loaded with roasted Mediterranean vegetables—perfect for any meal and great for meal prep.

45 minMoyen320 cal

Mediterranean

Baked Cod with Tomato & Olives

Delicate cod fillet baked in a Mediterranean sauce of tomatoes, Kalamata olives, capers, and aromatic herbs.

32 minFacile260 cal

Italian

Baked Clams Oreganata

Fresh clams topped with seasoned breadcrumbs, garlic, oregano, and a drizzle of olive oil, then baked until tender. The breadcrumb topping becomes golden and crispy. A classic Italian-American favourite that's elegant and impressive.

27 minMoyen180 cal

Greek

Dakos - Cretan Barley Rusks

Cretan barley rusks moistened with fresh tomato and olive oil, topped with crumbly feta, oregano, and a drizzle of peppery green oil. This rustic, straightforward appetizer showcases Cretan simplicity and quality ingredients.

10 minFacile160 cal

Mediterranean

Lemon Herb Grilled Chicken

The Mediterranean weeknight workhorse — chicken thighs (or breasts butterflied flat) marinated in lemon, garlic, olive oil and woody herbs, then seared hard until charred outside and juicy inside. The acid-fat-herb marinade is the backbone of dozens of dishes: serve with salads, grain bowls, flatbreads, pasta or alongside vegetables.

55 minFacile320 cal

Ingredients similaires

aji amarillo paste allspice allspice ground allspice powder bay leaf black peppercorns black salt Cajun seasoning caraway seeds cayenne chilli flakes chilli powder

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