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water

Staples

Nutrition pour 100g

19cal

Calories

2.6g

Proteines

3.13g

Glucides

0.2g

Lipides

2.1g

Fibres

Recettes avec water

Smoky Aubergine & Chickpea BowlMediterranean

Smoky Aubergine & Chickpea Bowl

Charred aubergine and roasted chickpeas with a smoky spice blend, served over grains with tahini dressing.

40 minFacile400 cal
Fagioli al FiascoItalian

Fagioli al Fiasco

Tuscan beans slow-cooked in wine and herbs, traditionally in a glass bottle.

1h 10minFacile280 cal
Whole Roasted Aubergine with TahiniMiddle Eastern

Whole Roasted Aubergine with Tahini

Whole aubergine roasted directly over flame until collapsed and smoky, then split open and piled with silky tahini, pomegranate seeds and fresh herbs — absolutely stunning.

50 minFacile280 cal
Harissa Roasted Chickpea SaladMediterranean

Harissa Roasted Chickpea Salad

Spiced roasted chickpeas served over fresh greens with roasted tomatoes, cucumber, and a tahini dressing.

35 minFacile320 cal
PanzarottiItalian

Panzarotti

Small fried turnovers filled with mozzarella and herbs, crispy outside, creamy inside.

45 minFacile340 cal
Piadina with Rocket & ProsciuttoItalian

Piadina with Rocket & Prosciutto

Traditional Italian flatbread filled with peppery rocket and salty prosciutto.

30 minFacile380 cal

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