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Budget Friendly

184 recipes

Dive into 184 handpicked Budget Friendly recipes — each one crafted to bring bold flavour, fresh ingredients, and genuine satisfaction to your table. Whether you're cooking for a busy weeknight or a leisurely weekend, you'll find exactly what your kitchen — and your appetite — is craving.

Spanish Omelette (Tortilla Española) recipe on ForkieIberian

Spanish Omelette (Tortilla Española)

The iconic Spanish potato and egg tortilla — impossibly simple, deeply satisfying, and perfect warm, at room temperature, or cold the next day.

40 minMedium380 cal
Mexican Black Bean Salad recipe on ForkieMexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minEasy310 cal
Persian Herb Frittata (Kuku Sabzi) recipe on ForkieMiddle Eastern

Persian Herb Frittata (Kuku Sabzi)

The beloved Iranian new year's omelette — a thick, dense cake of green herbs, eggs, walnuts and barberries. Unique, nourishing and absolutely wonderful.

30 minMedium260 cal
Tuna Melt recipe on ForkieAmerican

Tuna Melt

A melty, bubbly, impossibly satisfying tuna melt — the kind of lunch that makes your whole day better!

13 minEasy520 cal
Cauliflower Fried Rice recipe on ForkieChinese

Cauliflower Fried Rice

Cauliflower rice stir-fried with eggs, colourful vegetables, soy and sesame — a clever, satisfying keto-friendly alternative that doesn't feel like a compromise at all.

20 minEasy260 cal
Roasted Butternut Squash Soup recipe on ForkieAmerican

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minEasy240 cal
Smashed Avocado & Soft Scrambled Eggs on Toast recipe on ForkieAmerican

Smashed Avocado & Soft Scrambled Eggs on Toast

Creamy smashed avocado on sourdough topped with the softest, most luxurious scrambled eggs, chilli flakes and everything bagel seasoning. Your new favourite ten-minute meal.

10 minEasy440 cal
Egg Salad Sandwich recipe on ForkieAmerican

Egg Salad Sandwich

A beautifully simple egg salad sandwich that hits the spot every single time — comforting, creamy and classic!

18 minEasy440 cal
Hummus & Veggie Sticks Plate recipe on ForkieMiddle Eastern

Hummus & Veggie Sticks Plate

Creamy, silky hummus with a rainbow of fresh vegetable dippers — nutritious, colourful and satisfying. The snack you can feel genuinely good about.

10 minMedium300 cal
Roasted Tomato Basil Soup recipe on ForkieItalian

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minEasy190 cal
Korean Banchan Plate recipe on ForkieKorean

Korean Banchan Plate

A beautiful Korean-inspired plate of small shared dishes — spicy cucumber, sesame spinach, pickled radish and edamame — vibrant, healthy and endlessly snackable.

25 minEasy220 cal
Indian Dal & Rice Bowl recipe on ForkieIndian

Indian Dal & Rice Bowl

True Indian comfort food at its finest — warming dal over fluffy basmati rice with all the traditional accompaniments!

35 minEasy490 cal
Classic Tomato Soup recipe on ForkieBritish

Classic Tomato Soup

A comforting and hearty soup that is both satisfying and healthy.

30 minEasy200 cal
Cream of Broccoli Soup recipe on ForkieBritish

Cream of Broccoli Soup

Velvety blended broccoli soup with a hint of nutmeg and a swirl of cream.

30 minEasy210 cal
Chickpea Spinach Brown Rice Bowl recipe on ForkieAmerican

Chickpea Spinach Brown Rice Bowl

Wholesome, filling and incredibly good for you — this budget-friendly bowl proves eating well doesn't have to be expensive!

40 minEasy460 cal
Panzanella recipe on ForkieItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal
Pearl Barley & Mushroom Salad recipe on ForkieBritish

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minEasy320 cal
Red Lentil Soup recipe on ForkieMiddle Eastern

Red Lentil Soup

Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.

35 minEasy290 cal
Spicy Black Bean Soup recipe on ForkieMexican

Spicy Black Bean Soup

Bold and smoky black bean soup with chipotle, cumin and a squeeze of lime.

40 minEasy290 cal
Sweet Potato & Black Bean Bowl recipe on ForkieMexican

Sweet Potato & Black Bean Bowl

Vibrant, filling and completely plant-based — this Mexican-inspired bowl is proof that vegan food is seriously exciting!

35 minEasy500 cal
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