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Dairy Free

511 recipes

All the richness, none of the dairy. Discover 511 dairy-free recipes that deliver creamy textures and indulgent flavours through clever plant-based alternatives, proving that going dairy-free opens up a whole new world of cooking.

Peruvian CevicheAmerican

Peruvian Ceviche

Fresh white fish 'cooked' in tiger's milk — a zingy marinade of lime, lemon, red onion, chilli and aji amarillo — served with sweet potato and corn. Peru's national dish.

20 minMedium260 cal
Classic Chicken Noodle Soup
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Made at Innolope

American

Classic Chicken Noodle Soup

The ultimate comfort soup — golden broth, tender chicken, soft vegetables and egg noodles.

55 minEasy310 cal
Tuna TatakiJapanese

Tuna Tataki

Sushi-grade tuna loin rolled in sesame seeds and seared for just 30 seconds per side, then sliced and served with ponzu, daikon and micro herbs — effortlessly elegant.

15 minEasy290 cal
Chicken Shawarma BowlMiddle Eastern

Chicken Shawarma Bowl

All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!

40 minMedium560 cal
Sesame Seared Tuna SteakJapanese

Sesame Seared Tuna Steak

Sesame-crusted tuna seared to a perfect medium-rare — ruby red inside, golden outside — served with wasabi soy and pickled ginger. Restaurant quality in 15 minutes.

15 minEasy340 cal
American Cobb SaladAmerican

American Cobb Salad

Rows of grilled chicken, crispy bacon, egg, avocado, tomato and blue cheese over crisp romaine.

25 minEasy540 cal
Anchovy Butter SpaghettiItalian

Anchovy Butter Spaghetti

The simplest, most flavour-packed pasta you'll ever make — spaghetti tossed in anchovy butter, garlic, capers, chilli and golden toasted breadcrumbs. Peasant food at its finest.

17 minEasy520 cal
Thai Peanut Tofu Rice BowlThai

Thai Peanut Tofu Rice Bowl

That peanut sauce is going to become your new obsession — rich, nutty and absolutely irresistible over crispy tofu and jasmine rice!

40 minEasy560 cal
ShakshukaMiddle Eastern

Shakshuka

Eggs poached in a spiced tomato and pepper sauce — a North African and Levantine classic that's equally wonderful for brunch, lunch or dinner.

30 minMedium320 cal
Thai Coconut Chicken Soup (Tom Kha)Thai

Thai Coconut Chicken Soup (Tom Kha)

Aromatic coconut milk broth with lemongrass, galangal, mushrooms and tender chicken.

35 minEasy380 cal
Turkish MenemenTurkish

Turkish Menemen

Scrambled eggs cooked softly with sweet tomatoes, peppers and warming spices — Turkey's most beloved egg dish, equally perfect for breakfast, lunch or a lazy supper.

17 minEasy300 cal
Lebanese Mujaddara BowlMiddle Eastern

Lebanese Mujaddara Bowl

One of the most ancient and beloved dishes in the Middle East — humble ingredients transformed into something truly extraordinary!

50 minMedium360 cal
Hummus & Veggie Sticks PlateMiddle Eastern

Hummus & Veggie Sticks Plate

Creamy, silky hummus with a rainbow of fresh vegetable dippers — nutritious, colourful and satisfying. The snack you can feel genuinely good about.

10 minMedium300 cal
PanzanellaItalian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal
Pasta PuttanescaItalian

Pasta Puttanesca

The gutsy, salty, intensely flavourful pasta of Naples — pantry ingredients that create pure magic!

20 minEasy510 cal
Spelt & Roasted Tomato BowlItalian

Spelt & Roasted Tomato Bowl

Nutty whole spelt with burst, jammy roasted tomatoes and creamy white beans — Italian countryside cooking at its finest!

45 minEasy390 cal
Classic Niçoise SaladFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedium480 cal
Lentil & Roasted Vegetable SaladMediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minEasy360 cal
Mango Avocado Prawn SaladAmerican

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minEasy310 cal
Niçoise-Style Quinoa BowlFrench

Niçoise-Style Quinoa Bowl

Protein-rich quinoa take on the classic Niçoise with tuna, green beans and olives.

30 minEasy490 cal
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