Nut Free
14 recipes
Classic Caesar Salad
Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.
Nut-Free Lemon Chicken & Rice Soup
A comforting and hearty soup that is both satisfying and healthy.
Classic Tomato Soup
A comforting and hearty soup that is both satisfying and healthy.
Turkey Mince & Vegetable Bowl
A nourishing grain or rice bowl with balanced protein and vegetables.
Nut-Free Chicken & Vegetable Traybake
Everything cooked on one sheet pan for easy preparation and cleanup.
Nut-Free Chicken Caesar Salad
Grilled chicken over crisp romaine lettuce with a creamy Caesar dressing and Parmesan crisps—safe for those with nut allergies.
Hummus & Crudités Plate
Authentic hummus & crudités plate prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.
Basic Shakshuka
Authentic basic shakshuka prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.
Nut-Free Red Lentil Dahl
Smooth, creamy red lentil curry without nuts, perfect for those with allergies.
Nut-Free Egg Fried Rice
A classic Chinese bowl featuring authentic flavors and traditional preparation methods.
Nut-Free Ginger Prawn Stir-Fry
Fresh prawns stir-fried with ginger, garlic, and seasonal vegetables in a light soy sauce, naturally nut-free.
Soy-Ginger Chicken Stir-Fry
Quick and flavorful chicken stir-fry with a traditional soy and ginger glaze, loaded with crisp vegetables.
Nut-Free Beef Taco Bowl
Ground beef seasoned with warm spices served over rice with fresh toppings. A hearty, nut-free bowl perfect for those with allergies.
Fish & Sweet Potato Bowl
A nutritious bowl combining flaked white fish with roasted sweet potatoes, green vegetables, and a light dressing.