mustard seeds
SpicesMustard
Nutrition pour 100g
191cal
Calories
7.4g
Proteines
29.2g
Glucides
5.59g
Lipides
5.2g
Fibres
Recettes avec mustard seeds
Indian Dal Tadka
Yellow lentil dal with garlic-mustard-cumin tadka — served with basmati rice.
40 minFacile340 cal
Indian Dal & Rice Bowl
True Indian comfort food at its finest — warming dal over fluffy basmati rice with all the traditional accompaniments!
35 minFacile490 cal
Spiced Cabbage Stir-Fry
A simple, nutritious spiced cabbage stir-fry recipe perfect for everyday cooking.
15 minFacile330 cal
Masala Dosa Bowl
Crispy dosa elements deconstructed into a nourishing bowl with spiced potatoes and aromatic seasonings.
40 minFacile380 cal
Kadhi (Yogurt Curry)
A tangy yogurt-based curry thickened with chickpea flour and seasoned with aromatic spices.
30 minFacile240 cal
Rasam (Tamarind Soup)
A light, tangy South Indian soup bursting with tamarind, spices, and aromatic herbs.
22 minFacile120 cal
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