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Egg Free

1063 recipes

Dive into 1063 handpicked Egg Free recipes — each one crafted to bring bold flavour, fresh ingredients, and genuine satisfaction to your table. Whether you're cooking for a busy weeknight or a leisurely weekend, you'll find exactly what your kitchen — and your appetite — is craving.

Spiced Lamb Flatbread Wrap recipe on ForkieMiddle Eastern

Spiced Lamb Flatbread Wrap

Warm flatbreads with spiced lamb, tomato, lettuce and parsley rolled into wraps.

30 minEasy550 cal
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Tahini Noodles with Cucumber recipe on ForkieMiddle Eastern

Tahini Noodles with Cucumber

Noodles with crunchy cucumber and a creamy lemon garlic tahini sauce.

20 minEasy370 cal
Spiced Lamb Flatbread recipe on ForkieMiddle Eastern

Spiced Lamb Flatbread

Warm flatbreads with spiced lamb, tomato, lettuce and parsley.

30 minEasy550 cal
Spiced Lamb & Rice Bowl recipe on ForkieMiddle Eastern

Spiced Lamb & Rice Bowl

Spiced ground lamb over basmati rice with fresh tomato and parsley.

40 minEasy610 cal
Middle Eastern Vegetable Bowl recipe on ForkieMiddle Eastern

Middle Eastern Vegetable Bowl

Rice bowls with cumin-roasted vegetables, chickpeas and lemon tahini sauce.

45 minEasy500 cal
Za'atar Roast Chicken recipe on ForkieMiddle Eastern

Za'atar Roast Chicken

Roasted chicken thighs with za’atar, lemon, garlic and onions.

1hEasy420 cal
Herb-Roasted Lamb Shoulder recipe on ForkieMiddle Eastern

Herb-Roasted Lamb Shoulder

Slow-roasted lamb shoulder with rosemary, thyme, garlic and tender onions. The preparation allowance includes a 15-minute rest after roasting.

4h 20minEasy610 cal
One-Pan Lamb & Root Vegetables recipe on ForkieMiddle Eastern

One-Pan Lamb & Root Vegetables

Tender lamb shoulder braised in one pan with carrots, parsnips and potatoes, onion, garlic, cumin and paprika.

3h 5minEasy440 cal
Lamb Kofta with Herb Salad recipe on ForkieMiddle Eastern

Lamb Kofta with Herb Salad

Spiced lamb kofta with a parsley, mint, tomato and cucumber salad.

35 minEasy430 cal
Mezze Plate with Hummus & Pita recipe on ForkieMiddle Eastern

Mezze Plate with Hummus & Pita

Homemade lemon tahini hummus with crunchy vegetable sticks and warm pita bread.

17 minMedium510 cal
Simple Mujaddara recipe on ForkieMiddle Eastern

Simple Mujaddara

Brown lentils and basmati rice cooked together and topped with slowly browned onions, cumin and black pepper.

1h 5minEasy445 cal
Hummus & Veggie Wrap recipe on ForkieMiddle Eastern

Hummus & Veggie Wrap

Soft wraps filled with homemade hummus and crisp vegetables.

17 minMedium510 cal
Batch Shakshuka Base recipe on ForkieMiddle Eastern

Batch Shakshuka Base

A batch of tomato and sweet-pepper sauce with onion, garlic, cumin and paprika, ready to use as a shakshuka base.

55 minMedium180 cal
Falafel & Tabbouleh Bowl recipe on ForkieMiddle Eastern

Falafel & Tabbouleh Bowl

Pan-fried chickpea patties with bulgur tabbouleh and lemon tahini sauce.

40 minMedium510 cal
Beet Hummus & Grain Bowl recipe on ForkieMiddle Eastern

Beet Hummus & Grain Bowl

Quinoa bowls with bright roasted beet hummus, cucumber and tomato.

50 minMedium440 cal
Cauliflower Shawarma Bowl recipe on ForkieMiddle Eastern

Cauliflower Shawarma Bowl

Shawarma-spiced roasted cauliflower and chickpeas over rice with lemon tahini sauce.

45 minEasy490 cal
Hummus & Crudités Plate recipe on ForkieMiddle Eastern

Hummus & Crudités Plate

Homemade lemon tahini hummus with crunchy vegetable sticks.

15 minMedium320 cal
Spiced Lamb Lettuce Cups recipe on ForkieMiddle Eastern

Spiced Lamb Lettuce Cups

Crisp lettuce cups filled with spiced lamb and a tomato, cucumber and parsley salad.

30 minEasy310 cal
Harissa Chicken & Freekeh Bowl recipe on ForkieMiddle Eastern

Harissa Chicken & Freekeh Bowl

Harissa-seasoned chicken over freekeh with a tomato and cucumber salad.

50 minEasy510 cal
Ful with Date Syrup & Tahini Bowl recipe on ForkieMiddle Eastern

Ful with Date Syrup & Tahini Bowl

Warm mashed fava beans with cumin and lemon topped with tahini and a homemade date sauce.

1h 15minEasy390 cal
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