Low Calorie
34 recipes
Spinach & Pepper Egg White Omelette
A fluffy and protein-packed egg white omelette loaded with fresh vegetables.
Green Pea & Mint Soup
Vibrant spring soup — blended peas with fresh mint and a squeeze of lemon.
Korean Cucumber Salad (Oi Muchim)
Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.
Vietnamese Fresh Spring Rolls
Rice paper rolls stuffed with silky vermicelli, fresh avocado, crunchy shredded vegetables and fragrant herbs — served with a punchy peanut dipping sauce.
Whole Roasted Aubergine with Tahini
Whole aubergine roasted directly over flame until collapsed and smoky, then split open and piled with silky tahini, pomegranate seeds and fresh herbs — absolutely stunning.
Classic Gazpacho
Ice-cold Spanish blended raw tomato soup with cucumber, pepper and sherry vinegar.
Grilled Cod with Steamed Greens
A healthy and nutritious grilled cod with steamed greens packed with wholesome ingredients.
Spinach Strawberry Walnut Salad
Baby spinach with ripe strawberries, candied walnuts, goat's cheese and balsamic glaze.
Cold Somen Noodles
Japan's answer to summer — silky cold noodles with a cool, savoury dipping sauce. Refreshing and utterly delightful!
Bánh Mì Slaw Salad
Vietnamese-inspired slaw with pickled daikon, carrot, fresh herbs and a chilli-fish sauce dressing.
Hummus & Veggie Sticks Plate
Creamy, silky hummus with a rainbow of fresh vegetable dippers — nutritious, colourful and satisfying. The snack you can feel genuinely good about.
Peruvian Ceviche
Fresh white fish 'cooked' in tiger's milk — a zingy marinade of lime, lemon, red onion, chilli and aji amarillo — served with sweet potato and corn. Peru's national dish.
Chicken Mango Avocado Salad
Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.
Korean Banchan Plate
A beautiful Korean-inspired plate of small shared dishes — spicy cucumber, sesame spinach, pickled radish and edamame — vibrant, healthy and endlessly snackable.
Mango Avocado Prawn Salad
Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.
Japanese Miso Soup with Tofu
Comforting dashi-based miso soup with silken tofu, wakame and spring onions.
Watermelon Feta Mint Salad
Summer's best combination — juicy watermelon, salty feta, fresh mint and a lime drizzle.
Thai Green Papaya Salad
Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.
Arugula Parmesan Lemon Salad
Peppery rocket with shaved Parmesan, pine nuts and a bright lemon dressing — simple elegance.
Salmon en Papillote
Salmon steamed in a sealed parchment parcel with fennel, olives, capers and lemon — an elegant French technique that traps every flavour and cooks the fish to perfection.