Salads

146 recetas

Mediterranean

Roasted Beetroot & Goat's Cheese Salad

Sweet roasted beetroot, creamy goat's cheese, peppery rocket and candied pecans.

50 minFacil380 cal

Middle Eastern

Salata Mashwiya (Grilled Salad)

Authentic salata mashwiya (grilled salad) prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

51 minFacil333 cal

American

Mason Jar Salad (5-day)

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacil200 cal

Japanese

Hiyashi Chūka (Cold Ramen Salad)

Hiyashi Chūka (Cold Ramen Salad) is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.

30 minFacil380 cal

Mexican

Mexican Street Corn Salad (Esquites)

Charred corn kernels with cotija cheese, lime, chilli and a tangy crema dressing.

20 minFacil360 cal

Japanese

Cucumber & Soba Salad

Cucumber & Soba Salad is a delicious Japanese dish featuring authentic flavors and traditional preparation methods.

30 minFacil380 cal

American

Tuna Salad Prep Boxes

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacil240 cal

Indian

Deconstructed Samosa Salad

All the flavors of samosa in a fresh, crisp salad with mixed greens and spiced potatoes.

32 minFacil280 cal

Greek

Greek Salad

The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.

10 minFacil310 cal

Chinese

Ma La Cold Noodle Salad

A classic Chinese salad featuring authentic flavors and traditional preparation methods.

25 minFacil350 cal

Thai

Prawn, Mango & Avocado Salad

A simple, nutritious prawn, mango & avocado salad recipe perfect for everyday cooking.

10 minFacil260 cal

Greek

Octopus Salad with Capers

Tender boiled octopus with olive oil, lemon, and capers — elegant and light.

1h 15minFacil190 cal

French

Niçoise-Style Quinoa Bowl

Protein-rich quinoa take on the classic Niçoise with tuna, green beans and olives.

30 minFacil490 cal

British

Prawn & Cucumber Salad

A simple, nutritious prawn & cucumber salad recipe perfect for everyday cooking.

10 minFacil260 cal

French

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedio480 cal

American

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minFacil420 cal

Mediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minFacil360 cal

Italian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minFacil340 cal

American

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minFacil410 cal

Italian

Caprese Steak Salad

Juicy grilled steak served over fresh mozzarella, tomatoes, and basil with a balsamic glaze for a protein-packed, keto-friendly salad.

30 minFacil580 cal