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Vegetarian

364 recetas

Las verduras toman el papel protagonista y lo bordan. Explora 364 recetas vegetarianas llenas de productos de temporada, especias audaces y texturas satisfactorias que conquistaran tanto a carnivoros como a vegetarianos.

Loaded Sweet Potato recipe on ForkieAmerican

Loaded Sweet Potato

Baked sweet potato topped with black beans, cheese, sour cream, and fresh salsa.

50 minFacil380 cal
Pizza / Flatbread Dough recipe on Forkie
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Italian

Pizza / Flatbread Dough

The everyday Italian dough — strong flour, water, salt, a small amount of yeast and a slow rise that develops the flavour. Rolled thin it becomes pizza; flattened by hand and slapped onto a hot pan it becomes flatbread for kebabs, dips and grilled veg. The long fermentation is what separates good dough from supermarket cardboard.

1h 30minMedio320 cal
Arugula Parmesan Lemon Salad recipe on ForkieItalian

Arugula Parmesan Lemon Salad

Peppery rocket with shaved Parmesan, pine nuts and a bright lemon dressing — simple elegance.

8 minFacil280 cal
Perfect Steamed Jasmine Rice recipe on ForkieAsian

Perfect Steamed Jasmine Rice

The everyday white rice — fragrant jasmine grains rinsed until the water runs clear, simmered in measured water and rested off the heat to steam. The rinse and the rest are the difference between gluey rice and separate, fluffy grains.

33 minFacil210 cal
Welsh Rarebit recipe on ForkieBritish

Welsh Rarebit

A savoury cheese sauce on toasted bread, a beloved British bar snack and quick lunch.

15 minFacil380 cal
Cooked Bulgur Wheat recipe on ForkieMiddle Eastern

Cooked Bulgur Wheat

The Levantine and Anatolian staple — coarse-cracked parboiled wheat, soaked or simmered until each grain is plump and separate. The base of tabbouleh, kisir and pilafs. Coarse bulgur takes a brief simmer; fine bulgur just needs a soak, which is why tabbouleh comes together so quickly.

22 minFacil190 cal
Pumpkin & Sage Risotto recipe on ForkieItalian

Pumpkin & Sage Risotto

A warming fall-inspired risotto with creamy pumpkin, crispy sage, and nutmeg for an earthy vegetarian meal.

45 minMedio540 cal
Basic Polenta recipe on ForkieItalian

Basic Polenta

The Northern Italian comfort dish — coarse cornmeal stirred slowly into simmering salted water until thick, glossy and creamy, then enriched with butter and parmesan. The traditional version takes 40 minutes; quick-cook polenta gets you there in 5. Both are real polenta — choose by the time you have.

42 minFacil280 cal
Ploughman's Plate recipe on ForkieBritish

Ploughman's Plate

A no-cook traditional British plate of cheese, bread, pickled onions, and cold meats, perfect for lunch.

5 minFacil450 cal
Falafel Base recipe on ForkieMiddle Eastern

Falafel Base

The proper Middle Eastern falafel — dried chickpeas (never canned) soaked overnight, then ground raw with onion, garlic and a generous bouquet of parsley, coriander, cumin and coriander seeds. The raw soak is what gives that craggy, lacy texture; canned chickpeas turn to porridge and fall apart in the oil.

28 minMedio320 cal
Caprese Skewers recipe on ForkieItalian

Caprese Skewers

Bite-sized mozzarella, sweet cherry tomato and fresh basil skewers with a balsamic glaze — the Italian classic made snackable and completely irresistible.

10 minFacil280 cal
Classic Egg & Watercress Sandwich recipe on ForkieBritish

Classic Egg & Watercress Sandwich

A sophisticated and quick British sandwich combining soft egg salad with peppery watercress on buttered bread.

15 minFacil340 cal
Greek Salad recipe on ForkieGreek

Greek Salad

The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.

10 minFacil310 cal
Quinoa Power Salad recipe on ForkieMediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minFacil410 cal
Caprese Salad recipe on ForkieItalian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minFacil340 cal
Leek & Potato Soup recipe on ForkieBritish

Leek & Potato Soup

Classic vichyssoise-style smooth leek and potato soup — serve hot or chilled.

35 minFacil250 cal
Egg Fried Rice recipe on ForkieChinese

Egg Fried Rice

The best use of leftover rice in the entire world — day-old rice makes the most incredible fried rice!

15 minFacil420 cal
Pappa al Pomodoro recipe on ForkieItalian

Pappa al Pomodoro

Rustic Tuscan soup combining stale bread with ripe tomatoes and olive oil.

30 minFacil320 cal
Strapatsada (Scrambled Eggs with Tomatoes) recipe on ForkieGreek

Strapatsada (Scrambled Eggs with Tomatoes)

Fluffy eggs folded with fresh tomatoes and herbs — a simple Greek breakfast staple.

25 minFacil220 cal
Blistered Shishito Peppers recipe on ForkieJapanese

Blistered Shishito Peppers

Pan-charred mild shishito peppers with crispy blistered skin, finished with ponzu sauce and sesame. A simple, elegant appetizer that highlights the pepper's subtle sweetness.

13 minFacil80 cal
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