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Moroccan Spiced Carrot SaladMoroccan

Moroccan Spiced Carrot Salad

Tender carrots with cumin, coriander, harissa and toasted chickpeas — vibrant and fragrant.

25 minFacil240 cal
Courgette & Herb SoupBritish

Courgette & Herb Soup

A simple, nutritious courgette & herb soup recipe perfect for everyday cooking.

15 minFacil200 cal
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Pasta e FagioliItalian

Pasta e Fagioli

The beloved Italian peasant dish that became a national treasure — thick, rustic, comforting and deeply satisfying!

40 minFacil360 cal
Mushroom & Thyme SoupFrench

Mushroom & Thyme Soup

A simple, nutritious mushroom & thyme soup recipe perfect for everyday cooking.

30 minFacil200 cal
Roasted Butternut Squash SoupAmerican

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minFacil240 cal
Crispy Tofu & Vegetable Stir-FryChinese

Crispy Tofu & Vegetable Stir-Fry

Crispy baked tofu with brilliant vegetables in a punchy hoisin sauce — plant-based cooking that's genuinely exciting!

40 minMedio400 cal
Quinoa Power SaladMediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minFacil410 cal
Thai Green Papaya SaladThai

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minFacil160 cal
TabboulehMiddle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minFacil190 cal
Roasted Tomato Basil SoupItalian

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minFacil190 cal
Brown Rice & Crispy Tofu BowlJapanese

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMedio480 cal
5-Day Quinoa Salad PrepMediterranean

5-Day Quinoa Salad Prep

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacil200 cal
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