Quick & Easy

410 recettes

Japanese

Soba Noodle Salad

Cold soba noodles with edamame, cucumber, sesame and a mirin-ginger dressing.

18 minFacile380 cal

Middle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minFacile190 cal

Thai

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minFacile160 cal

Vietnamese

Bánh Mì Slaw Salad

Vietnamese-inspired slaw with pickled daikon, carrot, fresh herbs and a chilli-fish sauce dressing.

15 minFacile250 cal

Moroccan

Couscous & Chickpea Salad

Fluffy couscous with chickpeas, roasted peppers, fresh herbs and a cumin-lemon dressing.

20 minMoyen380 cal

Italian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minFacile340 cal

American

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minFacile410 cal

Chinese

Asian Sesame Chicken Salad

Shredded poached chicken, crunchy cabbage and a punchy sesame-ginger dressing.

27 minFacile380 cal

American

Smoked Salmon & Avocado Salad

Silky smoked salmon with creamy avocado, cucumber ribbons and a dill-lemon dressing.

12 minFacile390 cal

Moroccan

Moroccan Spiced Carrot Salad

Tender carrots with cumin, coriander, harissa and toasted chickpeas — vibrant and fragrant.

25 minFacile240 cal

American

Waldorf Salad

Classic New York combination of apple, celery, walnuts and grapes in a light mayo dressing.

10 minFacile320 cal

Italian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minFacile320 cal

Middle Eastern

Fattoush Salad

Levantine bread salad with crispy pita, sumac-dusted vegetables and fresh herbs.

20 minFacile280 cal

Italian

Arugula Parmesan Lemon Salad

Peppery rocket with shaved Parmesan, pine nuts and a bright lemon dressing — simple elegance.

8 minFacile280 cal

American

Spinach Strawberry Walnut Salad

Baby spinach with ripe strawberries, candied walnuts, goat's cheese and balsamic glaze.

10 minFacile310 cal

Korean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minFacile90 cal

Greek

Greek Salad

The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.

10 minFacile310 cal

Greek

Watermelon Feta Mint Salad

Summer's best combination — juicy watermelon, salty feta, fresh mint and a lime drizzle.

10 minFacile220 cal

American

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minFacile310 cal

Mexican

Mexican Street Corn Salad (Esquites)

Charred corn kernels with cotija cheese, lime, chilli and a tangy crema dressing.

20 minFacile360 cal