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Sandwiches & Wraps Egg-Based Bowls Grilled & Roasted Pasta & Noodles Wok & Stir-Fry Salads Soups Seafood Snack Plates

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Tuna Rice & Edamame Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minFacil240 cal

Panzanella (Tuscan Bread Salad)

A simple yet satisfying Tuscan salad combining rustic bread with ripe tomatoes, cucumbers, and fresh basil in a light vinaigrette.

30 minFacil280 cal

Recetas Categorias Ingredientes

© 2026 Forkie

Made at Innolope

Italian

Tagliatelle with Wild Mushrooms

Earthy, luxurious and deeply satisfying — wild mushrooms in a white wine cream sauce make this pasta absolutely irresistible!

25 minFacil540 cal

Baked Salmon & Sweet Potato

Perfectly baked protein with roasted vegetables for a complete meal.

30 minFacil320 cal

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMedio480 cal

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minFacil420 cal

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minFacil360 cal

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minFacil340 cal

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minFacil410 cal

Caprese Panini

Everything you love about Caprese salad, pressed into a golden, melty panini — absolutely irresistible!

10 minFacil480 cal

Classic Chicken Stir-Fry

Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!

25 minFacil440 cal

Turkey & Sweet Potato Traybake Prep

Everything cooked on one sheet pan for easy preparation and cleanup.

30 minFacil260 cal

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