Freezer Friendly

32 recettes

American

Split Pea & Ham Soup

Thick, satisfying split pea soup with smoked ham hock and root vegetables.

1h 40minFacile320 cal

British

Green Pea & Mint Soup

Vibrant spring soup — blended peas with fresh mint and a squeeze of lemon.

20 minFacile180 cal

American

Hungarian Goulash

Rich paprika-spiced beef and vegetable stew from central Europe.

1h 50minMoyen410 cal

British

Leek & Potato Soup

Classic vichyssoise-style smooth leek and potato soup — serve hot or chilled.

35 minFacile250 cal

Mexican

Spicy Black Bean Soup

Bold and smoky black bean soup with chipotle, cumin and a squeeze of lime.

40 minFacile290 cal

British

Cream of Broccoli Soup

Velvety blended broccoli soup with a hint of nutmeg and a swirl of cream.

30 minFacile210 cal

Slavic

Ukrainian Borscht

Deep magenta beetroot and vegetable soup with dill and a dollop of sour cream.

1h 10minFacile200 cal

British

Mushroom & Barley Soup

Hearty Eastern European-style soup with mixed mushrooms, pearl barley and fresh thyme.

55 minFacile220 cal

American

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minFacile240 cal

American

Classic Chicken Noodle Soup

The ultimate comfort soup — golden broth, tender chicken, soft vegetables and egg noodles.

55 minFacile310 cal

Italian

Classic Minestrone

The great Italian vegetable soup with cannellini beans, seasonal veg and pasta.

50 minFacile280 cal

Middle Eastern

Red Lentil Soup

Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.

35 minFacile290 cal