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Quick & Easy

431 recettes

Pas le temps ? Aucun probleme. Parcourez 431 recettes rapides et faciles qui permettent de preparer un vrai repas satisfaisant en 30 minutes ou moins.

Mediterranean

Spinach & Feta Wrap

A convenient handheld wrap filled with fresh spinach, creamy feta cheese, olives, and sun-dried tomatoes.

15 minFacile320 cal

Cuisinez mieux, mangez mieux.

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American

Green Smoothie Bowl

A nutrient-packed green smoothie bowl with spinach, banana, and kiwi topped with granola and fresh fruit. Healthy and satisfying.

8 minFacile320 cal

Italian

Penne Arrabbiata

Fiery, bold and ready in 20 minutes — this classic Roman pasta will become your go-to weeknight favourite!

20 minFacile480 cal

Greek

Greek Yogurt with Grapefruit & Honey

A light, refreshing breakfast bowl pairing tart grapefruit with creamy Greek yogurt and a drizzle of golden honey. Simple, elegant, and satisfying.

8 minFacile200 cal

Mediterranean

Lemon Herb Couscous Bowl

Fluffy couscous infused with lemon and herbs, topped with vegetables and a light vinaigrette.

20 minMoyen360 cal

British

Perfect Scrambled Eggs

Soft, creamy scrambled eggs made with the Gordon Ramsay method—low heat, constant stirring, and butter for a luxurious texture.

7 minFacile180 cal

American

New England Lobster Roll

Chunky cold lobster meat tossed with just enough mayo, fresh chives and lemon, piled into a buttered, toasted hot dog bun — a New England summer classic.

15 minFacile480 cal

American

Overnight Oats with Apple & Cinnamon

Warm spiced apple flavours in a cool overnight oats format. Comfort breakfast in a jar with the sweetness of apple and honey.

8 minFacile320 cal

Mediterranean

Smashed Chickpea Salad Sandwich

A vegan-friendly sandwich filled with seasoned smashed chickpeas, fresh vegetables, and a lemony mayo on crusty bread.

10 minFacile340 cal

American

Berry Smoothie Bowl

A thick, spoonable berry smoothie topped with granola, coconut, and fresh berries. Pretty, portable, and packed with fruit.

8 minFacile340 cal

Thai

Thai Coconut Chicken Soup (Tom Kha)

Aromatic coconut milk broth with lemongrass, galangal, mushrooms and tender chicken.

35 minFacile380 cal

Middle Eastern

Laban & Cucumber Cold Soup

Authentic laban & cucumber cold soup prepared with traditional Middle Eastern spices and fresh ingredients. Serve warm with pita bread or rice.

47 minFacile351 cal

Greek

Greek Salad

The quintessential Greek salad — chunky vegetables, creamy feta and Kalamata olives dressed in olive oil.

10 minFacile310 cal

American

Smoked Salmon & Avocado Salad

Silky smoked salmon with creamy avocado, cucumber ribbons and a dill-lemon dressing.

12 minFacile390 cal

Korean

Korean Cucumber Salad (Oi Muchim)

Crisp cucumbers marinated in gochugaru, sesame and rice vinegar — spicy, tangy, addictive.

10 minFacile90 cal

Italian

Caprese Salad

Layers of ripe tomato, fresh mozzarella and basil with good olive oil and balsamic.

8 minFacile340 cal

French

Croque Monsieur

The French café classic that turns a humble ham and cheese toastie into something truly magnificent!

16 minFacile640 cal

Chinese

Classic Chicken Stir-Fry

Quick, colourful and absolutely delicious — once you master the basic stir-fry technique, you'll use it endlessly!

25 minFacile440 cal

American

Stuffed Avocado with Tuna

A delicious tuna-based dish packed with omega-3 fatty acids.

30 minFacile240 cal

Thai

Thai Vegetable Noodle Soup

Fragrant vegetable broth with soft rice noodles and colorful vegetables. A light, aromatic Thai soup suitable for vegetarians.

25 minFacile220 cal

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