Budget Friendly

183 recipes

Italian

White Bean & Kale Soup

Tuscan ribollita-inspired soup with cavolo nero, cannellini beans and Parmesan rind.

40 minEasy290 cal

Italian

Classic Minestrone

The great Italian vegetable soup with cannellini beans, seasonal veg and pasta.

50 minEasy280 cal

Mexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minEasy310 cal

British

Leek & Potato Soup

Classic vichyssoise-style smooth leek and potato soup — serve hot or chilled.

35 minEasy250 cal

British

Mushroom & Barley Soup

Hearty Eastern European-style soup with mixed mushrooms, pearl barley and fresh thyme.

55 minEasy220 cal

Italian

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minEasy190 cal

British

Green Pea & Mint Soup

Vibrant spring soup — blended peas with fresh mint and a squeeze of lemon.

20 minEasy180 cal

Middle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal

American

Roasted Butternut Squash Soup

Sweet roasted butternut squash blended with ginger, coconut milk and warm spices.

50 minEasy240 cal

Middle Eastern

Harissa Roasted Cauliflower Salad

Caramelised harissa cauliflower over hummus with pomegranate and toasted almonds.

35 minEasy370 cal

Mexican

Spicy Black Bean Soup

Bold and smoky black bean soup with chipotle, cumin and a squeeze of lime.

40 minEasy290 cal

Slavic

Ukrainian Borscht

Deep magenta beetroot and vegetable soup with dill and a dollop of sour cream.

1h 10minEasy200 cal

Italian

Pesto Pasta Salad

Fusilli coated in vibrant basil pesto with sun-dried tomatoes, olives and Parmesan.

20 minEasy460 cal

Iberian

Chickpea & Spinach Stew

Espinacas con garbanzos — garlicky chickpeas wilted with spinach in a paprika tomato sauce.

30 minEasy310 cal

Italian

Panzanella

Tuscan bread salad soaked in ripe tomato juices with basil, capers and red onion.

20 minEasy320 cal

Middle Eastern

Red Lentil Soup

Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.

35 minEasy290 cal

Middle Eastern

Fattoush Salad

Levantine bread salad with crispy pita, sumac-dusted vegetables and fresh herbs.

20 minEasy280 cal

Moroccan

Couscous & Chickpea Salad

Fluffy couscous with chickpeas, roasted peppers, fresh herbs and a cumin-lemon dressing.

20 minMedium380 cal

British

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minEasy320 cal

British

Cream of Broccoli Soup

Velvety blended broccoli soup with a hint of nutmeg and a swirl of cream.

30 minEasy210 cal