Vegan

341 recipes

Iberian

White Gazpacho (Ajo Blanco)

A delicious spanish soup with traditional flavors.

30 minEasy280 cal

Mediterranean

Chickpea & Tomato Stew

A hearty, aromatic stew of chickpeas and tomatoes with warming spices—comfort food that's vegan and full of plant-based protein.

50 minEasy320 cal

Moroccan

Seven Vegetable Couscous

A delicious moroccan bowl with traditional flavors.

30 minEasy520 cal

British

Batch Red Lentil Stew

Protein-rich lentils combined with nutritious vegetables.

30 minEasy300 cal

Moroccan

Taktouka (Roasted Pepper Salad)

A delicious moroccan salad with traditional flavors.

30 minEasy250 cal

Mediterranean

Warm Puy Lentil Salad

Earthy Puy lentils dressed while still warm with a Dijon mustard vinaigrette and fresh herbs—the perfect cold-weather salad.

45 minEasy300 cal

Moroccan

Zaalouk (Aubergine Salad)

A delicious moroccan salad with traditional flavors.

30 minEasy250 cal

Moroccan

Byesar (Fava Bean Dip)

A delicious moroccan snack plate with traditional flavors.

30 minEasy320 cal

Mediterranean

Insalata di Riso (Italian Rice Salad)

A colorful, refreshing Italian rice salad loaded with vegetables and a light vinaigrette—perfect for picnics and meal prep.

45 minEasy320 cal

Moroccan

Moroccan Spiced Carrot Salad

A delicious moroccan salad with traditional flavors.

30 minEasy250 cal

Middle Eastern

Roasted Chickpea Prep Bowl

A nourishing grain or rice bowl with balanced protein and vegetables.

30 minEasy380 cal

Mediterranean

Grilled Mediterranean Veg Bowl

A vibrant bowl of charred grilled vegetables, topped with a tangy tahini dressing—vegan, healthy, and bursting with flavor.

45 minEasy320 cal

Mediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minEasy410 cal

Thai

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minEasy160 cal

Middle Eastern

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minEasy190 cal

Italian

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minEasy190 cal

Japanese

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMedium480 cal

Mediterranean

5-Day Quinoa Salad Prep

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minEasy200 cal

Mediterranean

Ribollita (Tuscan Bread Soup)

A legendary Tuscan vegetable and bread soup, thick and hearty—the perfect way to use up stale bread and vegetables.

1hEasy280 cal

Moroccan

Bissara (Fava Bean Soup)

A delicious moroccan soup with traditional flavors.

30 minEasy280 cal