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Sandwiches & Wraps Egg-Based Bowls Grilled & Roasted Pasta & Noodles Wok & Stir-Fry Salads Soups Seafood Snack Plates

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Pea & Mint Soup

A vibrant, refreshing British soup made from sweet peas and fresh mint, served hot or chilled.

20 minFacil180 cal

Make-Ahead Freeze Dahl

A budget-friendly, freezer-friendly lentil dahl that develops beautiful depth after freezing.

55 minFacil240 cal

Recetas Categorias Ingredientes

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Made at Innolope

Nordic

Kjötsúpa (Icelandic Lamb Soup)

A traditional Icelandic soup brimming with tender lamb meat, root vegetables, and pearl barley in a rich, savory broth. This centuries-old recipe reflects the Icelandic heritage and is a staple at every family gathering.

1h 50minFacil380 cal

Sweet Potato & Ginger Soup

A simple, nutritious sweet potato & ginger soup recipe perfect for everyday cooking.

30 minFacil200 cal

Chana Saag (Chickpea & Spinach Curry)

Hearty chickpeas combined with creamy spinach in an aromatic, budget-friendly curry.

40 minFacil300 cal

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minFacil190 cal

Classic Minestrone

The great Italian vegetable soup with cannellini beans, seasonal veg and pasta.

50 minFacil280 cal

Thai Coconut Chicken Soup (Tom Kha)

Aromatic coconut milk broth with lemongrass, galangal, mushrooms and tender chicken.

35 minFacil380 cal

Spicy Black Bean Soup

Bold and smoky black bean soup with chipotle, cumin and a squeeze of lime.

40 minFacil290 cal

Carrot & Ginger Soup

A comforting and hearty soup that is both satisfying and healthy.

30 minFacil200 cal

Chickpea & Tomato Stew

A hearty, aromatic stew of chickpeas and tomatoes with warming spices—comfort food that's vegan and full of plant-based protein.

50 minFacil320 cal

Fish Solyanka

Rich and tangy soup with fish, pickles, and olives, a complex flavored traditional Slavic soup.

50 minFacil200 cal

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