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Sandwiches & Wraps Egg-Based Bowls Grilled & Roasted Pasta & Noodles Wok & Stir-Fry Salads Soups Seafood Snack Plates

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Indian-Spiced Cauliflower Soup

A creamy, warming cauliflower soup infused with Indian spices and a touch of coconut.

35 minFacil200 cal

Zucchini & Walnut Pesto Pasta

Fresh pasta coated in a vibrant zucchini and walnut pesto—a quick, vegan twist on traditional Italian pesto.

30 minFacil580 cal

Recetas Categorias Ingredientes

© 2026 Forkie

Made at Innolope

Indian

Slow Cooker Dal

A hands-off lentil dal cooked in a slow cooker, perfect for busy days and meal prep.

7h 10minFacil240 cal

Tempeh Power Salad

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacil240 cal

Meal-Prep Pasta Salad Box

A colorful, make-ahead pasta salad packed with vegetables, olives, and a zesty Italian dressing for easy weekday lunches.

30 minFacil420 cal

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minFacil410 cal

Thai Green Papaya Salad

Som tam — shredded green papaya in a bright lime, chilli and fish sauce dressing.

15 minFacil160 cal

Tabbouleh

Lebanese herb salad — mountains of parsley and mint with bulgur wheat, tomato and lemon.

25 minFacil190 cal

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minFacil190 cal

Brown Rice & Crispy Tofu Bowl

Don't believe people who say tofu is boring — this crispy baked tofu is absolutely addictive, and the miso dressing is pure magic!

45 minMedio480 cal

5-Day Quinoa Salad Prep

A fresh and vibrant salad packed with protein and wholesome ingredients.

30 minFacil200 cal

Ribollita (Tuscan Bread Soup)

A legendary Tuscan vegetable and bread soup, thick and hearty—the perfect way to use up stale bread and vegetables.

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