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High Protein

388 recettes

Decouvrez 388 recettes High Protein soigneusement selectionnees — chacune concue pour apporter des saveurs intenses, des ingredients frais et une vraie satisfaction dans votre assiette. Que vous cuisiniez un soir de semaine ou un week-end tranquille, vous trouverez exactement ce dont votre cuisine — et votre appetit — a envie.

Jamaican Oxtail StewCaribbean

Jamaican Oxtail Stew

Rich, fall-off-the-bone Jamaican oxtail braised low and slow with butter beans, allspice and scotch bonnet in a silky, deeply savoury sauce.

3h 20minDifficile640 cal
Ćevapi (Balkan Grilled Meat Sausages)Balkan

Ćevapi (Balkan Grilled Meat Sausages)

The beloved Balkan street food — skinless, hand-rolled sausages of beef and lamb grilled over charcoal and served with raw onion and warm flatbread.

35 minFacile480 cal
Vietnamese Beef PhoVietnamese

Vietnamese Beef Pho

Fragrant star anise and cinnamon beef broth with rice noodles, rare beef and fresh herbs.

3h 20minDifficile440 cal
Lentil & Roasted Vegetable SaladMediterranean

Lentil & Roasted Vegetable Salad

Earthy green lentils with caramelised roasted veg and a sherry vinegar dressing.

40 minFacile360 cal
Mexican Black Bean SaladMexican

Mexican Black Bean Salad

Bold and filling black bean salad with charred corn, avocado, jalapeño and lime.

15 minFacile310 cal
Classic Chicken Noodle SoupAmerican

Classic Chicken Noodle Soup

The ultimate comfort soup — golden broth, tender chicken, soft vegetables and egg noodles.

55 minFacile310 cal
Warm Puy Lentil & Bacon SaladFrench

Warm Puy Lentil & Bacon Salad

French bistro classic — warm puy lentils with lardons, poached egg and Dijon vinaigrette.

35 minMoyen480 cal
Mushroom & Barley SoupBritish

Mushroom & Barley Soup

Hearty Eastern European-style soup with mixed mushrooms, pearl barley and fresh thyme.

55 minFacile220 cal
Classic Caesar SaladAmerican

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minFacile420 cal
Indian Spinach & Lentil SaladIndian

Indian Spinach & Lentil Salad

Warm lentils with wilted spinach, turmeric tempered dressing and toasted cumin.

30 minFacile330 cal
American Cobb SaladAmerican

American Cobb Salad

Rows of grilled chicken, crispy bacon, egg, avocado, tomato and blue cheese over crisp romaine.

25 minFacile540 cal
Chicken Mango Avocado SaladAmerican

Chicken Mango Avocado Salad

Grilled chicken over mixed greens with mango, avocado and a honey-lime vinaigrette.

25 minFacile410 cal
Red Lentil SoupMiddle Eastern

Red Lentil Soup

Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.

35 minFacile290 cal
Smoked Salmon & Avocado SaladAmerican

Smoked Salmon & Avocado Salad

Silky smoked salmon with creamy avocado, cucumber ribbons and a dill-lemon dressing.

12 minFacile390 cal
Thai Coconut Chicken Soup (Tom Kha)Thai

Thai Coconut Chicken Soup (Tom Kha)

Aromatic coconut milk broth with lemongrass, galangal, mushrooms and tender chicken.

35 minFacile380 cal
Asian Sesame Chicken SaladChinese

Asian Sesame Chicken Salad

Shredded poached chicken, crunchy cabbage and a punchy sesame-ginger dressing.

27 minFacile380 cal
Pearl Barley & Mushroom SaladBritish

Pearl Barley & Mushroom Salad

Nutty pearl barley with roasted mushrooms, thyme and a red wine vinegar dressing.

40 minFacile320 cal
Niçoise-Style Quinoa BowlFrench

Niçoise-Style Quinoa Bowl

Protein-rich quinoa take on the classic Niçoise with tuna, green beans and olives.

30 minFacile490 cal
Classic Niçoise SaladFrench

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMoyen480 cal
Quinoa Power SaladMediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minFacile410 cal
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