Soups

205 recettes

French

Mushroom Bourguignon

A plant-based version of the classic beef stew with pearl onions, mushrooms, and red wine.

1h 10minMoyen340 cal

Indian

Chickpea Tikka Masala

Hearty chickpeas with the iconic creamy tomato sauce of tikka masala — a vegan version of a classic.

45 minMoyen380 cal

American

New England Clam Chowder

Creamy, hearty clam chowder with tender clams, potatoes, and celery in a rich cream base.

50 minMoyen380 cal

Middle Eastern

Red Lentil Soup

Spiced red lentil soup with cumin, turmeric and a crispy chilli oil finish.

35 minFacile290 cal

American

Split Pea Soup

Hearty, creamy split pea soup with carrots, celery, and onion for a classic comfort meal.

1hFacile260 cal

Indian

Batch Chicken Curry

A freezer-friendly chicken curry perfect for meal prepping and batch cooking.

1hMoyen380 cal

American

Vegetarian Three-Bean Chili

Hearty vegetarian chili with three types of beans, tomatoes, and warming spices.

50 minFacile320 cal

Italian

Zucchini & Mint Soup

A simple, nutritious zucchini & mint soup recipe perfect for everyday cooking.

15 minFacile200 cal

American

Baked Potato Soup

Creamy potato soup topped with crispy bacon, cheddar cheese, and fresh chives.

40 minFacile340 cal

Indian

Quick Red Dahl

A speedy weeknight red lentil dal ready in under 30 minutes with full flavor.

28 minFacile220 cal

British

Cullen Skink

A creamy Scottish smoked fish soup made with haddock, potatoes, and onions.

45 minFacile320 cal

American

Split Pea & Ham Soup

Thick, satisfying split pea soup with smoked ham hock and root vegetables.

1h 40minFacile320 cal

Indian

Make-Ahead Freeze Dahl

A budget-friendly, freezer-friendly lentil dahl that develops beautiful depth after freezing.

55 minFacile240 cal

Italian

Roasted Tomato Basil Soup

Slow-roasted tomatoes blended into a velvety soup with fresh basil and a swirl of olive oil.

50 minFacile190 cal

Italian

Classic Minestrone

The great Italian vegetable soup with cannellini beans, seasonal veg and pasta.

50 minFacile280 cal

Thai

Thai Coconut Chicken Soup (Tom Kha)

Aromatic coconut milk broth with lemongrass, galangal, mushrooms and tender chicken.

35 minFacile380 cal

Mexican

Spicy Black Bean Soup

Bold and smoky black bean soup with chipotle, cumin and a squeeze of lime.

40 minFacile290 cal

British

Carrot & Ginger Soup

A comforting and hearty soup that is both satisfying and healthy.

30 minFacile200 cal

Mediterranean

Chickpea & Tomato Stew

A hearty, aromatic stew of chickpeas and tomatoes with warming spices—comfort food that's vegan and full of plant-based protein.

50 minFacile320 cal

Slavic

Fish Solyanka

Rich and tangy soup with fish, pickles, and olives, a complex flavored traditional Slavic soup.

50 minFacile200 cal