High Protein

360 recettes

American

Smoked Salmon & Avocado Wrap

A simple, nutritious smoked salmon & avocado wrap recipe perfect for everyday cooking.

15 minFacile350 cal

Mediterranean

Lemon Herb Grilled Chicken

Butterflied chicken breast marinated in lemon, garlic, oregano and olive oil — grilled until golden, juicy and full of Mediterranean sunshine.

22 minFacile360 cal

British

Salmon & Dill Wrap

A simple, nutritious salmon & dill wrap recipe perfect for everyday cooking.

15 minFacile350 cal

American

Classic Caesar Salad

Crisp romaine, golden croutons and a silky anchovy-Parmesan dressing.

25 minFacile420 cal

Iberian

Portuguese Sardine Toast

A simple, nutritious portuguese sardine toast recipe perfect for everyday cooking.

15 minFacile350 cal

Greek

Greek Pork Souvlaki

Tender marinated pork skewers with lemon, oregano and garlic, grilled until beautifully caramelised — a Greek taverna classic you'll make on repeat.

27 minFacile380 cal

Mediterranean

Herb-Loaded Quinoa Bowl

A simple, nutritious herb-loaded quinoa bowl recipe perfect for everyday cooking.

30 minFacile400 cal

Japanese

Chicken Katsu Sando

One of Japan's most beloved sandwiches — incredibly crispy chicken in fluffy milk bread with tonkatsu sauce. You're going to fall in love!

22 minFacile620 cal

Italian

Scallop & Pea Pasta

A simple, nutritious scallop & pea pasta recipe perfect for everyday cooking.

15 minFacile430 cal

Middle Eastern

Lamb Kofta

Spiced minced lamb kofta shaped around skewers and grilled until charred and juicy — served with warm flatbread, cool tzatziki and a bright herb salad.

27 minFacile440 cal

Italian

Keto Tuscan Chicken Soup

A creamy, low-carb Tuscan-inspired chicken soup loaded with spinach, tomatoes, and herbs for a satisfying, protein-rich meal.

30 minFacile420 cal

Japanese

Shoyu Ramen

Japanese soy-sauce ramen with rich chicken broth, soft eggs, chashu pork belly and noodles.

50 minDifficile580 cal

Indian

Tandoori Chicken

Yogurt-marinated chicken with tandoori spices, grilled until charred and smoky — vibrant, deeply flavoured and utterly gorgeous with naan and mint chutney.

45 minMoyen360 cal

French

Classic Niçoise Salad

A Provençal classic with seared tuna, green beans, eggs, olives and a tangy Dijon dressing.

25 minMoyen480 cal

Mediterranean

Quinoa Power Salad

Protein-packed quinoa tossed with roasted vegetables, chickpeas and lemon tahini dressing.

35 minFacile410 cal

American

Mango Avocado Prawn Salad

Sweet mango, buttery avocado and juicy prawns in a zesty lime-chilli dressing.

20 minFacile310 cal

American

Kale Caesar Salad

Massaged kale with classic Caesar dressing, crispy chickpea croutons and Parmesan.

30 minMoyen390 cal

American

Avocado Toast with Smoked Salmon

A luxurious combination that looks fancy but comes together in just 10 minutes — brunch dreams!

15 minFacile480 cal

Middle Eastern

Chicken Shawarma Bowl

All the incredible flavours of a street food shawarma, elevated into a beautiful, nourishing bowl — this one is a game-changer!

40 minMoyen560 cal

Chinese

Chilli Garlic Crab

Singapore's most celebrated dish — whole crab cooked in a tangy-sweet tomato-ginger-chilli sauce with silky egg ribbons. Absolutely messy and absolutely magnificent.

35 minMoyen460 cal